Michael Kohan 

Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth

Podcast: Top 10 Ways to Learn More About Yourself

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Show Notes:

Top 10 Ways to Learn More About Yourself

You spend every minute with yourself, but you don’t know yourself as well as you think. You love to deceive yourself, whether you realize it or not. As they say, “You can’t handle the truth.”

Unfortunately, if you don’t know yourself, it’s hard to make progress. It’s like driving a car that doesn’t run well, but you refuse to look under the hood. There are issues under your hood that are in your way!

Try these techniques to get to know yourself better:

1. Take a personality test. There are plenty of tests available online. Some are better than others, so be sure to do some research. The more sophisticated and useful tests aren’t free, but you’re worth it!
   

• Imagine you’re an acquaintance of yours. How would you order your values based on your words and actions?
  

• You don’t appear to others the way you think you do. This is a chance to see what everyone else sees. If possible, consider setting up a video camera.
  

• Wishing for a billion dollars is different from wishing for world peace. Wishing for a loving spouse is different from wishing for the ability to fly or for a new sports car.
  

Knowing yourself is a great challenge. You’ve probably never seriously considered why you think and behave the way you do. We spend a lot of time contemplating people and situations outside of ourselves, but little time investigating ourselves.

If you knew yourself better, you could make a few adjustments and enjoy an easier and more successful life. You’d also be in a better position to deal with old emotional wounds.

Be courageous and take a long, hard look at yourself. Getting to know yourself is challenging, but in the long run, you’ll find that it’s worth the effort.