Ever wanted to bring mindfulness or yoga into your speech sessions or classroom, but not sure what to do?

In this episode, I share my top 3 ways to incorpoate mindfulness in your speech or class room; how walking can help you feel regulated; and a meditation to feel settled and centered.  

Resources:

Mindfulness in your Speech/Class Room waitlist sign-up

The SLP Toolbox - FREE Resources

JessiAndricks.com

Transcript Blog Post