momdaze podcast

Top 5 Healthy Tips for Healthy Fertility


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A concise list of Holly's top 5 tips for healthy fertility. Some of this is easy ditch and switch, some not so much.

1. Mindset & clearing emotional blocks

2. Clearing toxins in your home, especially feminine hygene products(this is a big one!)

3. Reduce inflammation

4. Clear the confusion - get a baseline test of your hormones, toxins, food sensitivity

5. Clearing expectations of you and your partner. But its not all or nothing - Do what works for you!

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momdaze podcastBy Holly Lo