Learn how to source better quality ingredients AND save time! Whether you're looking for grassfed & pastured meats, sustainable seafood, organic pantry items or even clean wines, this episode has you covered. Host, chef & dietitian Allison Schaaf talks through her favorite resources for ensuring she has high quality ingredients for her weekly meal prep. Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/

Get your FREE prep ahead mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

To shop resources mentioned in this podcast, visit- https://prepdish.com/podcastshop/ Get a copy of my pantry inventory spreadsheet- Pantry inventory spreadsheet

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Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/