Head of Football Program at Tuks Kenneth Neluvhalani explained to us the new partnership they have entered into with Mamelodi Sundowns

Guest: James Pearce - Liverpool FC reporter for The Athletic UK

Guest: Kiki Monareng - Glad Africa Championship correspondent

We also heard from Springboks Women Player Piwokuhle Nyanda about being named as Mastercard Ambassador and the 2021 Rugby world Cup.

We caught up with Proteas Women’s Laura Wolvaardt following their 8-wicket win over India

Daniel Mothowagae broke down the upcoming CAF presidential election with Dr Patrice Motsepe expected to ascend to the top position.

Mamelodi Sundowns defender Lyle Lakay reflected on the impressive 2-1 win over DRC giants TP Mazembe in what was their first loss at home in the champions league since 2009.

It's Flashback Friday where we celebrate our sporting heroes of years gone by and we were in conversation with Willem Jackson who made a name for himself at Orlando Pirates where he spent nearly a decade winning two league titles and he was also part of Bafana Bafana's 1998 world cup squad in what was the South Africa's first appearance at the football spectacle.

Guest: Owen da Gama - TS Galaxy head coach

Entries for the Cape Town Marathon are open and the race will go ahead despite other big races cancelled because of covid-19.

Guest: Cape Town Marathon Race Director Renee Jordaan