Guest: Nontle Gwavu,Former Netball player

We also looked back at the Netball Quad Series with former player Nontle Gwavu. 

Guest: John Dobson, Stormers Head coach 

We spoke to Stormers head coach John Dobson after they reached the last 16 round of the Heineken Champions Cup.

Guest: Sphiwe Mkhonza, Former Kaizer Chiefs defender , Football analyst

We reflected on the weekend that was in the DSTV Premiership with former Kaizer Chiefs defender and SABC Sport Analyst Siphiwe Mkhonza.

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Guest: Simnikiwe Mdaka, former team player 

We looked ahead to the Netball Quad Series with former national team player Simnikiwe Mdaka

Guest:  Shukri Conrad, New Proteas Test coach

We spoke to new Proteas Test coach Shukri Conrad about his appointment and found out more about his career on Flashback Friday.

Guest: Sandile Zungu, Amazulu President

We spoke to AmaZulu President Sandile Zungu about the first half of the season and their expectations under inexperienced coach Romain Folz.

Guest: Aaron Mubanga, Editor-in chief at Zambianfootball.co.zm

Aaron Mubanga who is Editor in Chief for Zambianfootball.co.zm gave us more insight on Kaizer Chiefs new striker Christian Saile Basomboli. The 22-year-old Congolese joins Amakhosi on three-and-a-half year deal from Zambian club Nchanga Rangers.

Open line: South Africans remembering  the former world boxing champion Gerrie Coetzee  who succumbed to cancer last week. 

Guest: Xolisani Ndogeni, Former world boxing champion  

Former world boxing champion Xolisani Ndogeni spoke to us about challenges facing current boxers and why they don't have medical insurance in case of career-ending injuries while inside the ring

Guest: Jim White, Author and  Columnist at Telegraph

We reviewed the English Premiership season so far with Jim White who is a Columnist at the Telegraph.