"We introduce a new feature focusing on Sports Medicine and Sports Science with the Bafana Bafana and University of Johannesburg Physiotherapist Nhlanhla Ndlovu. The focus was on conditioning and overloading, with contributions from SAFA Chief Medical Officer Dr Thulani Ngwenya and UJ sports scientist Thokozani Mtshweni. Also, good responses from the listeners during the show."

"Some ugly scenes from the SAFA - ABC Motsepe League in Durban last weekend in a game between Westville Classic and Umvoti FC. A video of match officials being beaten allegedly by some club officials after the game, has gone viral on social media. SAFA KZN provincial chairperson Kwenzakakhwe Ngwenya confirmed to SAFM Sport On the contents of that video and that a DC hearing will take place on Friday."

"On this special Boxing Wednesdays show we started with our new feature looking at the rules of boxing, focused on the point scoring system with one of the longest serving ring officials Siya Vabaza-Booi. South African golden boy Azinga Fuzile is preparing for the biggest fight of his career yet, an IBF junior lightweight title fight vs Kenichi Ogawa in the USA, his trainer, Chief Njekanye joined us on the line. And SA's boxing manager and pundit Colin Nathan helped us to preview the Canelo and Plant much awaited fight."

"With the T20 World Cup still underway in the United Arab Emirates, the big guns like India have not been having it easy and are on the brink of elimination and not making the semi-finals after two losses to Pakistan and New Zealand. The Proteas have won their last two matches and they play Bangladesh in the next game. Independent Newspaper's Zaahier Adams, is the one of the few South African journalists covering this tournament and he helps us with the insight."

"Finally, Mamelodi Sundowns lifted the MTN8 title after 14 years after beating Cape Town City on penalties in the final played at Moses Mabhida stadium on Saturday. It was for the first time a PSL match was played in front of fans in 19 months. Co-Head Coach Manqoba Mngqithi and man of the match Denis Onyango were in studio for celebration interviews."

"During his days, he was one of the top all rounders in local first class cricket, playing for a very strong Western Province side with Brian McMillan and Craig Matthews. Former Proteas all-rounder Eric Simon also went on to coach the national team during a failed ICC World Cup campaign on home soil in 2003. He looks back at his career and helps to preview Proteas T20 World Cup match against Sri Lanka."

"Mamelodi Sundowns are attempting to win their first MTN8 title in 14 years but Cape Town City are also waiting for a massive upset at the Moses Mabhida stadium in Durban. Former orlando Pirates midiflder and tournament ambassador Joseph "Duku-Duku" Makhanya, is clear that the Citizens will be crowned Wafa-Wafa champions."

"SABC Sport has signed an exciting multilayer broadcast rights agreement with the NBA. As part of this partnership, SABC Sport will air more than 35 games throughout the season. SABC Sport General Manager Gary Rathbone has more details on this groundbreaking announcement and also answers questions on why the T20 Cricket World Cup is not shown live on SABC TV."

"The Social Justice and National Building (SJN) hearings focused on transformation matters in cricket and led by the Ombudsman Advocate Dumisa Ntsebeza is on its final week. And there's been a lot of revelations coming from this week's hearings especially around match fixing and players who were banned. Sport 24 journalist Khanyiso Tshwaku reviews the hearings from this week."

"Netball South Africa President Cecilia Molekwane has spoken about her vision for the sport and the federation following her re-lection at the latest elections. Molekwane has been Netball SA's President since 2017 and during this period, the sport has improved a lot on and off the court."