National Creative Ice Cream Flavors Day

THE INTERVIEW
Nutrition can be complicated. Army veteran and health and wellness expert Jennifer Campbell helps bring clarity and provides answers on how adults can fix the most disruptive things affecting their health. Among the topics she tackles are the best exercise for your health and longevity, lessons from the Blue Zones and understanding the role of the microbiome and gut health.

SCUTTLEBUTT
Reddit Rabbit Hole: Unfortunate Fourth of July fireworks fizzles

Legacies of historic units face uncertain future as Army plans to close more than 20 base museums in major reduction

Special Guest: Jennifer Campbell.

Links:

• Watch video of this episode on YouTube
• Aging and Longevity: How to Live Longer While Aging Gracefully: An Essential Guide to Functional Health and Wellness eBook : Campbell, Jennifer: Kindle Store
• Tango Alpha Lima on Reddit
• US Army plans to close more than 20 of its museums
• Be The One | The American Legion
• Join The American Legion
• American Legion Family USA250 | The American Legion