Whitney is a personal trainer with Elevate Strong and a member at Top Tier Fitness in Winston-Salem.  She shares what fitness means to her, including why a trainer with a home gym enjoys doing her own workouts at Top Tier.  Plus, as single parents, Whitney and Ben discuss the positives of having their own children with them at the gym.  

Whitney's website is www.elevatestrong.com

The Triad Podcast Network is presented by The Ginther Group in Winston-Salem, Ashley McKenzie-Sharpe with NEO Home Loans and Three Magnolias Financial Advisors

See omnystudio.com/listener for privacy information.