Finding Fertility

Top Tips to Get Pregnant Naturally


Listen Later

In this mini-episode, Monica shares the audio from a previous Instagram Live with her top tips to get pregnant naturally.

Remember, it is about finding what works best for your body. Monica shares what worked and did not work for her when it comes to diet and accountability.

Topics Discussed:

🦩Can you do it by yourself?

🦩How long will this take?

🦩Aim for consistency, not perfection

🦩Real, plant-based food

🦩Working on your mental health

 

She was told that there was nothing she could do to improve her chances after a failed IVF exposure she had low egg quality.

After years of trial and error, she got pregnant naturally. She's now on a mission to help you achieve this too.

Getting pregnant naturally is achievable for most woman dealing with infertility. With the right guidance and support you can improve your chances.

The goal is consistency—not perfection. You can do this!

Episode Highlights

  • (1:35) Your diet has a huge influence on the health of your eggs
  • (2:50) Real, plant-based food
  • (3:15) What worked and did not work for me
  • (4:03) Autoimmune Paleo diet
  • (4:33) Elimination diet
  • (6:02) Working on your mental health
  • (7:22) The information is out there…the choice is yours
    • The Paleo Mom Website
  • (7:43) Accountability and coaching
  • (9:34) Can you do it by yourself?
  • (10:10) How long will this take?
  • (11:10) Aim for consistency, not perfection
  • Let's Do This Together 💚

    Monica

    🦩 Download your FREE PDF guide :: 3 Step Guide to Improving Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide

     

    🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Food Program || https://www.findingfertility.co/FerilityFood

     

    Connect with Monica over on: 

    Instagram: https://bit.ly/FindingFertilityIG 

    TikTok: https://bit.ly/FindingFertilityTikTok 

     

    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

    Apple: http://bit.ly/FINDINGFERTILITYAPPLE 

    Google: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY⁣⁠⁣⁣⁣  

    Stitcher: http://bit.ly/FindingFertilitySTITCHER

    Spotify: http://bit.ly/FFSpotifyPodcast 

    🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on:

    Seeking Health: https://bit.ly/2Rvi35Y

    Amazon:http://bit.ly/FindingFertilityAmazon 

    🍍

    Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Finding FertilityBy Monica Cox

    • 4.2
    • 4.2
    • 4.2
    • 4.2
    • 4.2

    4.2

    29 ratings


    More shows like Finding Fertility

    View all
    Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals by Lisa Hendrickson-Jack, FAE, HRHP

    Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

    795 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,961 Listeners

    the goop podcast by gwyneth paltrow

    the goop podcast

    6,778 Listeners

    This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

    This Jungian Life Podcast

    1,633 Listeners

    The Egg Whisperer Show by Dr. Aimee Eyvazzadeh

    The Egg Whisperer Show

    247 Listeners

    As a Woman by Natalie Crawford, MD

    As a Woman

    1,104 Listeners

    Fearlessly Fertile Podcast by Rosanne Austin

    Fearlessly Fertile Podcast

    268 Listeners

    The Kick Pregnancy Podcast by Dr Patrick Moloney and Brigid Moloney

    The Kick Pregnancy Podcast

    48 Listeners

    Fertility Docs Uncensored by Various

    Fertility Docs Uncensored

    287 Listeners

    Mind Your Hormones by Corinne Angelica

    Mind Your Hormones

    248 Listeners

    Fertility Confidence Podcast by Dr. Kelsey Duncan ND

    Fertility Confidence Podcast

    87 Listeners

    Align with Jenna Zoe: The Human Design Podcast by My Human Design

    Align with Jenna Zoe: The Human Design Podcast

    458 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,245 Listeners

    The Great Birth Rebellion by Dr Melanie Jackson

    The Great Birth Rebellion

    81 Listeners

    The Ultimate Pregnancy Prep Podcast by Nora DeBora

    The Ultimate Pregnancy Prep Podcast

    57 Listeners