This episode I talk about the challenges you face when you try to knock out those goals!

This episode I talk about a group called new edition and how I loved the video if it isn’t love and it inspired me to copy the process of working hard and how important practice is.

This episode I talk about learning how to put the thread in the weed eater help me to be a better version of myself.

This episode I talk about expansion thinking. Think outside of the box let your dream lead you to the next level.

This episode I talk about setting the vibe and being yourself.

In this episode I tell a story about moving to Los Angeles and catching the greyhound bus and worrying about what if we actually succeed.

MIE

https://youtu.be/a3xvK0ACKzo

This is a breakdown of the connected arm wave and how to use it in class!

This episode we talk about how to use the double arm wave in your across the floor drills center floor drills and choreography