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Title: When Reality Bites

Subtitle: How Denial Helps and What to Do When It Hurts

Author: Holly Parker PhD

Narrator: Jo Anna Perrin

Format: Unabridged

Length: 6 hrs and 9 mins

Language: English

Release date: 08-30-16

Publisher: Dreamscape Media, LLC

Ratings: 5 of 5 out of 2 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy, and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps, and break through it to face life's challenges with courage when it hurts.

Members Reviews:

Wait A Minute ---

Holly Parker, PhD, has taken a subject that many think of as psycho-babble, approachable only in the inner sanctum of the psychiatrist's office, and has taken it into the clear light of everyday conversation. The accusation "you're in denial" has been shown to describe not only a negative reaction, but just possibly a way to manage the hard times in life with a little kindness directed toward oneself.

By removing ourselves from the thick of things, we can look at the situation more clearly and then decide if it's something to consider a major life trauma that must be dealt with immediately, or perhaps something we can remove ourselves from for a while, in order to take a deep breath and try to prepare for less trauma than jumping right in would have caused.

She has a casual, relaxed approach in her writing, which helps the reader let go of the idea that we must fight all our battles full tilt, as they present themselves, and allow ourselves some kindness before the fray. A good book for those in relationship struggles, or even just struggles with all the problems in life that require a deep breath before approaching.

Using denial to survive life

Fiction is not the only thing that I ever read, in fact I read quite a great deal of non-fiction. I enjoy books that give help and guidance. Now, that being said I might not be the best person to review this book, because at this moment in time I am dealing with a number of things after starting my life over after 21 years of marriage, but then again that might also just make me the best person to review this book.

Denial. Normally when you say the word denial, we think of the bad ways in which we use denial. The alcoholic who refuses or cant see that they are damaging themselves and/or those around them. The person who refuses to take ownership of their actions, and on and on. The thing is, denial is not always a bad thing, it just takes knowing when and how to use denial to your advantage.

Author Holly Parker has a very easy, conversational tone in this book, and it reads more like she is a friend talking to you over dinner, giving you the information from her vast knowledge to help you through things you are dealing with. She doesn't overwhelm you with her knowledge and training, or make you feel that you can't understand what she is saying. She keeps it in a light and easy manner that allows everyone, no matter your educational background, to be able to understand what she is saying and feel comfortable with it.

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Title: The Ultimate Guide to Success

Subtitle: Concentration: The Science of Success

Author: Julia Seton MD

Narrator: Margueritte Gavin

Format: Unabridged

Length: 4 hrs and 30 mins

Language: English

Release date: 08-25-16

Publisher: Gildan Media, LLC

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

This revised and updated edition covers seemingly common, but usually ignored premises like knowing yourself, having a plan, the proper use of power, importance of enthusiasm, personality and individually, appreciation and happiness, faith and selflessness, etc.

Contact me for any questions: [email protected]

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Title: The 100 Most Powerful Affirmations for Cancer

Subtitle: Establish Inner Dialogue to Make Every Day Amazing

Author: Jason Thomas

Narrator: Denese Steele, David Spector

Format: Unabridged

Length: 44 mins

Language: English

Release date: 08-23-16

Publisher: WorldAffirmations.com

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

You will not achieve fulfillment and happiness until you become the architect of your own reality.

Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

Remember, anything you think or say is an affirmation. Your everyday negative thoughts are powerfully damaging affirmations that can do grievous harm to your precious well-being. You must learn to let them go now. By keeping a cycle of positive affirmations in your mind, you leave no available room for the old cycle of negative affirmations to repeat and take effect. As you transform your stream of consciousness into a positive way of thinking, your life will be wildly enriched and transformed by positive affirmations becoming the truth that you demand them to be.

If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to changes that can be made through the power of creating truth with affirmation.

Listen to this audiobook now and change your life today!

Members Reviews:

Just what I was looking for

I got this book so that I can make a jar of affirmations for someone to pull out every day while they undergo cancer treatment. I like the mix of topics in this book and will be writing several of them on the papers that go into this gift. Thank you!!!

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Title: The 100 Most Powerful Affirmations for Happiness

Subtitle: Construct Inner Dialogue to Control Your Emotions and Change Your Life Forever...

Author: Jason Thomas

Narrator: Denese Steele, David Spector

Format: Unabridged

Length: 49 mins

Language: English

Release date: 08-23-16

Publisher: WorldAffirmations.com

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

You will not achieve fulfillment and happiness until you become the architect of your own reality.

Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can.

You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

Remember, anything you think or say is an affirmation. Your everyday negative thoughts are powerfully damaging affirmations that can do grievous harm to your precious well-being. You must learn to let them go now. By keeping a cycle of positive affirmations in your mind, you leave no available room for the old cycle of negative affirmations to repeat and take effect. As you transform your stream of consciousness into a positive way of thinking, your life will be wildly enriched and transformed by positive affirmations, becoming the truth that you demanded them to be.

If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to the changes that can be made through the power of creating truth with affirmation.

Listen to this audiobook now and change your life today!

Members Reviews:

Affirmations | The 100 Most Powerful...

I read this and grabbed several affirmations to help me with some things I am going through. this truly is a very powerful book to keepo handy!

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Title: Holistic Mind Therapy

Subtitle: Powerful New Way to Heal Your Mind and Body

Author: Adina Novak, Paul Dmitriev

Narrator: Paul Stefano

Format: Unabridged

Length: 5 hrs and 21 mins

Language: English

Release date: 08-19-16

Publisher: HMT Association

Ratings: 4 of 5 out of 1 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

This book will change your life for the better. Not only will you learn some amazing facts about yourself and others, but you will also discover some highly effective techniques to improve your health, relax your mind, and nourish your soul. Every difficulty known to man can be cured by the power of the subconscious mind. Common health problems, relationship issues, and childhood trauma all respond to the methods contained within this book. Follow along as true stories and actual case studies are provided to illustrate important holistic mind therapy concepts that are presented to the listener. Release yourself from harmful emotions that keep you stuck and understand how your inner mind works either to move you forward or to keep you stuck. Holistic mind therapy offers a safe, natural way to heal yourself from the inside out.

Members Reviews:

Interesting to read!

The book is very helpful, I would recommend it to these who want to solve their health issues and get a new fresh start

Get this book if you are looking for changes

This book is very easy and fun to read and it's very inspiring. It can be a great start for new positive changes

Great info and guide into the mind that can really help you

This is a great book for someone wanting help to get your life turned around. Very good information for a variety of issues plus it has audio's you can download and listen to which is/are very nice. I really want to check out their hypnosis and "HMT" to continue and get even more help.

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Title: Becoming Who You Should Be Despite Who You Are

Subtitle: The Thinking Forward Approach to Purpose and Fulfillment

Author: Brandon Draper

Narrator: Don Hoeksema

Format: Unabridged

Length: 5 hrs and 50 mins

Language: English

Release date: 08-04-16

Publisher: Start Thinking Forward Inc.

Ratings: 5 of 5 out of 2 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

What is my true purpose in life, and how do I find it? Does my past determine my future? Do I have what it takes to make my dreams come true? Can I really escape my current circumstance?

These are just a few of the many questions you may be asking yourself in your search to define your inner self and find meaning in your life.

Becoming Who You Should Be Despite Who You Are: The Thinking Forward Approach to Purpose and Fulfillment is an account of the real-life experiences of the author as well as the average everyday person. This book was written to inspire and motivate you, helping you to shape and mold your mind-set and prepare for your true purpose in life - becoming who you should be tomorrow, despite who you are today.

You'll learn powerful, life-changing concepts that will help you become an influential leader, open your mind to the fundamental truths of life, see and accept things for what they really are, and navigate the obstacles of life with confidence - and more. Presented in a friendly, conversational way, this audio will give you the guidance you need to stay positive and remain on course to your dreams, no matter what life throws at you.

After listening to this, you will be equipped with the tools needed to manifest your best inner person and transform your perspective on yourself, your environment, those around you, and the world as a whole. Ultimately you will be empowered to choose the road less traveled to seize your destiny and forever transform your life and the lives of others.

Do you ever feel like life is passing you by? Do you want to harness your inner greatness and potential but don't know how? Becoming Who You Should Be Despite Who You Are: The Thinking Forward Approach to Purpose and Fulfillment can help!

Members Reviews:

Awesome read!

Wow. This book really gave me insight on a lot of things. The author's words of wisdom and explanation for many questions we have in life, helped me clarify why things happen the way they do. Easy read and far from boring! Definitely recommend to anyone who wants to be great in life

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Title: Anxiety

Subtitle: Why Can't I Stop Worrying?

Author: Randy Johnson

Narrator: Marcus Davis

Format: Unabridged

Length: 3 hrs and 30 mins

Language: English

Release date: 07-29-16

Publisher: Randy Johnson

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Powerful techniques to eliminate anxiety from your life today

The new updated version

We all have those moments when we feel like the world is just about to fall on us. At that time, butterflies cannot even seem to describe the feeling of helplessness, tension, and anxiety that goes on in our mind. We feel that we would be delighted if we could just disappear and emerge when certain situations (like an interview, an exam, a medical test, a speech, an important business meeting etc.) in our life have passed. But the good thing is that we don't run away; we stick there until the end, only to realize that whatever we feared wasn't as bad as we had convinced ourselves previously.

While this is completely normal, there are times when this can be so common that it affects your everyday life. Obviously, when this happens, you have crossed the line between normal and abnormal. Abnormal in this case might mean that you avoid certain situations or experiences because of the fear, worry, and insecurity, pass on opportunities because of fear, fail to meet new people because of fear, and avoid many other things simply because the fear within you is just unbearable and cannot let you do whatever it is you wanted. Becoming anxious for something new or exciting is absolutely normal, but feeling anxious the whole day is worrying.

Do you feel shy or insecure when socializing with others? Do you feel incapable of accomplishing your tasks? Do you often feel insecure about yourself and cannot face people confidently? If so, then you probably have an anxiety disorder. Obviously, if you are anxious much of the time, you are probably likely to achieve very little in life, whether it is in the social, business, or professional front.

Members Reviews:

A worthwhile read!

It was worthwhile reading the book. It contains practical suggestions and tips on how to overcome anxiety, insecurity, being fearful, and to live a life not gripped by these negative elements. The book will at least give you the start toward the journey to recovery. It however, lacks depth and a more detailed scientific and psychological discussions on anxieties, insecurities, shyness and other disorders. There was a suggestion however that seems a big question to me, about ârepeating it to calm yourselfâ (topic - âbore yourself calmâ). Also, about listening to music to combat anxiety, etc, , I could definitely attest with all my heart that listening to gospel, Christian songs is the best and most soothing way. Still, to be honest, a book like this is a welcome addition to my knowledge.

Disclaimer: I got this book at a promotional price of 99c in exchange for my unbiased and honest review.

Finding help

Very helpful. Gives exercises, suggestions for foods and vitamins to either avoid, watch how much you enjoy or use for help. Breathing and meditation suggestions.

Everything Will be Okay.

With the today's world where people are judged by what they can do, it is not a mystery people always experience anxiety. There's nothing wrong for feeling anxious if it is just a little and it will motivate you to be better.However, it is difficult to constantly feel anxious and hindrance your development. Hence, help like the book is need to control them. From the description to how to lessen your anxiety, the book does not make you anxious that you are reading a book like this.

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Title: The Hidden Value of Not Knowing

Author: Sruti

Narrator: Sruti

Format: Unabridged

Length: 3 hrs and 41 mins

Language: English

Release date: 07-22-16

Publisher: Sruti Sangha

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Sruti is a spiritual teacher who writes about her experience with an uncommon and painful illness called Interstitial Cystitis. She has been interviewed on the Buddha at the Gas Pump talk show on YouTube about her experience of spiritual awakening in the midst of intense pain.

This ongoing and chronic condition challenged her to stay present with daily pain and to look further inward for answers. In an extreme moment of pain, in which consciousness began to fade, Sruti experienced the erasure of all that clouds over the earliest source of vision.

She watched as one by one the layers of the mind, the body, and feelings disappeared before her. She asks the question: with whose vision are we seeing when the lights are going out? Has this early vision ever known anything at all?

Sruti finds that we can allow what is painful to become a tool to disrupt the ordinary layers of our experience. Underneath these layers we find the unconditional peace that is our constant being in each moment.

Can we investigate the source of ordinary vision - can we find the place of true seeing that is earlier that who we think we are?

The Hidden Value of Not Knowing is both an account of her experience, and a meditation on our earliest source of being: "When we inquire into the hidden value of the unknown, especially in a moment of great pain or great beauty we may not find an answer. We may instead experience an out-of-the-question silence that contains a profound reverence. For true peace in the face of great pain, and for the resolution of its suffering, it is this unquestionable silence we must reveal within ourselves."

Members Reviews:

Thank you Sruti

This book is a blessing, what more can be said...

Everything is precious,

Nothing is Important

When there is no where to get to,

you are there,

when there is somewhereto get to,

you are there,

where else would you be :)))

I am laughing at my seeker...

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Title: The 100 Most Powerful Affirmations to Multiply Your Strength

Author: Jason Thomas

Narrator: David Spector

Format: Unabridged

Length: 46 mins

Language: English

Release date: 07-07-16

Publisher: WorldAffirmations.com

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

You will not achieve fulfillment and happiness until you become the architect of your own reality.

Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can.

You will be able to release all fear and doubt, simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

Remember, anything you think or say is an affirmation. Your everyday negative thoughts are powerfully damaging affirmations that can do grievous harm to your precious well-being. You must learn to let them go now. By keeping a cycle of positive affirmations in your mind, you leave no available room for the old cycle of negative affirmations to repeat and take effect. As you transform your stream of consciousness into a positive way of thinking, your life will be wildly enriched and transformed by positive affirmations becoming the truth that you demanded them to be.

If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested.

There is no limit to the changes that can be made through the power of creating truth with affirmation.

Listen to this audiobook now and change your life today!

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Title: God Cares About Sports

Subtitle: Your 30-Day Spiritual Training Manual

Author: Daryl Jones

Narrator: William Butler

Format: Unabridged

Length: 1 hr and 25 mins

Language: English

Release date: 07-06-16

Publisher: Worldwide Publishing Group

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Have you ever felt like you still had more to offer your team? Many athletes struggle, thinking that God only wants to be part of their lives when they are at church. In this book, I will show you how God wants to be part of every area of your life, including sports. This book will challenge your thinking and teach you how to combine your spiritual life with your physical life to achieve success in your everyday sports life. You can start each of the next 30 days filled with inspiration and enlightenment, to get you to the next level of success in sports. Begin today becoming the complete, unstoppable athlete that God created you to be.