Brook is joined by a case of the crazies, a barking dog and a combination of hunger and sleep deprivation. Occasionally he discusses his favorite albums (70-61), but mostly he's talking to a puppy and rambling incoherently. If you enjoy trainwrecks, this is the podcast for you!

Warning: This episode may (it does) contain singing that can result (it will) in permanent loss of hearing and music appreciation.

Brook is joined by Dr. Jessica to discuss healthy habits, how to properly and safely tan your butthole and that if you don't have anything nice to say to yourself, don't say anything at all.

To connect with Dr. Jessica, add her on Instagram @drjessica_caceres or on her website at www.vitalitychiropracticfl.com

In this episode, Brook is joined by crippling doubt and the word "um" about 250 times. If you are interested in rebelling, camping and/or breaking up with your significant other at a sports bar and making an absolute scene, this is the podcast for you.

Note 1: I may have forgotten to mention it, but I saw Local H live in Tallahassee at a small club.

Note 2: I mentioned that Tom Waits was good for listening to skanks at a hole in the wall bar. While that may be true, after further review it appears I intended to write strangers, not skanks.

In this episode, Brook is joined by Sean aka Rikidulous, where they discuss how to add years to your life for as low as $19.99 a month, converting robo-callers into Christ followers and the perfect amount of razorblades for your daily life.

Sean and his wife are the owners of Beaverbrook Accounting (no relation). When Sean isn't working, he is usually buying or consuming massive quantities of peanut butter.

Brook is joined by bad jokes and awkward silences as he discusses his favorite albums 90-81. Included in this episode is the identity of his first live show, the divorce soundtrack you didn't know you need and what to listen to if you should ever wake up as an animal in the jungle.

Brook is joined by nobody. Nobody at all. This is the first solo pod, where Brook tackles his 100 favorite albums, starting with numbers 100-91. In this episode you can expect to learn how he ruined a t-shirt, how you may be straight edge and not know it and how creepy can sometimes be sexy.

Brook is joined by Joey to discuss relationship goals, what constitutes a bad word and what to do with ugly people.

You can order his book, 'Nice Guys Finish Last...And That's Okay' on Amazon and other online retailers.

Brook is joined by Melanie to discuss Halloween, local cookie spots and the secret to a good marriage.

Brook is joined by Greg to discuss friendship, the origins of Chat GPT and how late is too late for a massage parlor to call you at home.

Brook is joined by Travis, a fantastic fantasy fanatic, to discuss who's hot and who's not in the world of fantasy football, the theme song for SVU and the availability of Megan Fox.