Another Wrecking ball. coming at you in full force will be comments and mentions of your past.

they may come from those who knew the "old You" and don't think you will succeed because of what you used to be. 

we will go over what to look for and also how to combat the attack. and also understand that sometimes it is misplaced concern rather than malicious intent

Identifying and understanding your triggers will be the next step in becoming the positive person that you long to be. I hope that this week's podcast will help you in your journey.

We don't always get the goal completed right away. Sometimes we have moments where we just don't hit the mark and we have to understand what that means and what to do next. 

So that is what we are going to get into today. 

Know that we may fail, but know how to rebound and why we should.