Identifying and understanding your triggers will be the next step in becoming the positive person that you long to be. I hope that this week's podcast will help you in your journey.

We don't always get the goal completed right away. Sometimes we have moments where we just don't hit the mark and we have to understand what that means and what to do next. 

So that is what we are going to get into today. 

Know that we may fail, but know how to rebound and why we should. 

Avoid an overhelping mentality and focus on yourself. 

You can be no help to anyone if you are not taking care of yourself.

 You Must Take Care Of YOU!!!!

Today you will see another way to reprogram that supercomputer known as your brain to help you accomplish Your more positive lifestyle. 

You are what you read. The best way to think like a positive person is to understand how a positive person thinks. 

This episode is about starting your board of directors if you will that you can mentally consult with on a daily or weekly or monthly basis so that you can be what you strive to be by learning from people who are already where you want to be. 

email me at [email protected] if you have questions comments or if you want to get a list of recommended authors and talks. for your specific journey!