In this episode, Tori talks about the events that led to her decision to move to Mackinac Island. She also shares some intimate parts about her journey and struggles she faced along the way. Be sure to subscribe to hear more about her Mackinac Island “Tori Story”

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In this podcast episode, Tori spills the tea on the situation she alluded to in her Instagram stories a few weeks back. A fun night out turned out to be not so fun when she discovered the “popular kids” from middle school that bullied others never change. She uses the story to talk about learning moments and how it furthered her desire to stop going out and instead focus on wholesome friendships and wholesome experiences on the weekend. Make sure you follow the podcast on Spotify, Tiktok, and Instagram @toritalkspodcast. If you can please leave a 5 star review on Spotify or Apple Podcasts!

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In this episode, Tori branches off of her last episode about dopamine vices and dives into the deficiency of authentic friendships in society. MEN THIS EPISODE IS SO IMPORTANT FOR YOU!! This episode has great elements for both men and women, but Tori dives into the idea of “iron sharpens iron” and how men shaping each other is so important for societal change. Men have the potential to be good, and women often take it upon themselves to be the “fixer” when in reality the solution is to create authentic communities of brotherhood. Tori also discusses a question from a listener who asked about navigating a fall out with a male friendship. Be sure to subscribe and follow on Instagram and TikTok @toritalkspodcast

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In this episode, Tori discusses some of her mindset goals for 2022 including the recovery from perfectionism and moral perfectionism. She also brings up the science behind dopamine releases and why our generation is so unhappy surrounded by dopamine-releasing stimuli. Listen to this episode to hear more about dopamine and the ways to promote steady releases in the brain to boost your overall mood, including the ancient practice of fasting.

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In this episode, Tori introduces the idea that progress isn’t linear. This is a concept that can help ease the flight response of various mental health issues or trauma responses. Tori talks about her breakup, scenarios about friends, and finding hope in your dark moments. TW: talks of suicide

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In this episode, Tori talks about avoidant attachment styles. She gives her story about how she went from being emotionally closed off and hyper-independent to being open to relationships and love. Listen to find out how Tori compares life to sex and being open to enjoying life with someone else and not needing to be so independent all the time.

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In this episode, Tori talks about how to get past your limiting belief. She builds up to that advice by sharing her personal journey of having no direction in life to now successfully running a business and earning more than she imagined she could when she started. Listen to her talk about the journey she went on to find her passion, her “year of humility”, and the unexpected person that came into her life that removed her limiting belief. Follow for new podcast episodes every other week!

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In this episode, Tori talks about the “unglamorous” parts of being an entrepreneur and raises questions anyone who is considering starting their own business should ask themselves. Tori also gives insight to her personal life over the last few months and the plans she has for content creation and this podcast.

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Breakups are hard, especially when it’s someone you were so sure about. I went through a breakup earlier this week and sharing my story with this community I’ve built has been a great coping mechanism through my healing process. You all have helped me and inspired me through it, so I hope I can do the same for you in this episode. I promise your future self is looking back on you now trying to tell you how this moment changed your life for the better.

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Can’t figure out your major? Did you recently graduate and have no clue what you want to do? Are you stuck in a job you’re not happy with and have no clue how to feel fulfilled? Come listen to this episode for some inspiration. You can buy the journal mentioned on Amazon. It’s called “The Kinley Mindset Journal”.

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