It’s Day 2 of our Worldwide Wakeup at 5am Challenge! Listen to this episode for some words of encouragement to start your day.

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Here’s a podcast for all my Sunrise Seekers, I want to wake up with you this morning. It’s your first day of our challenge. You’re doing amazing just for the fact that you want to do this and better yourself. I’m here to walk with you every step of the way.

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This is important. Before you listen to any of my podcasts, listen to this one. I will know based on comments on videos or posts whether or not you listened to this. LISTEN TO IT!!

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Overnight viral on Tiktok, WHAT! How did this happen?? On this episode Tori talks about how to wake up at 5am even as a night owl. She got there by implementing these strategies and I’m sure you can too! We’re all about mindset changes and slow, sustainable growth. Follow along for more!

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In this episode, I talk about how to get into waking up at 5am. BABYSTEPS! It’s a full lifestyle change. Don’t let your perfectionist mindset get in the way of sustainable growth. Listen for more info :)

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, Tori talks about how she is now 1 year free of chronic anxiety. The catalyst was ripping off her toenail in August 2019. She explains how maybe the same reasons this helped her may help you (minus the ripping off of your toenail). Please like, subscribe, and review! Any support helps!!

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In this podcast episode, Tori talks about being so insecure that she would call herself ‘boring’ to others. She tried to fit into the mold of ‘basic white girl’ because that’s what everyone saw her as. A TikTok inspired her to realize she’s interesting. This episode is filled with encouragement for YOU to realize you’re interesting and you should be confident with who you are!

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THIS IS THE MOST REQUESTED ADVICE PEOPLE ASK ME FOR AND ITS FINALLY HERE! Here’s how I built a community of over 550 young adult strangers in less than a year. It’s a bit of a longer podcast and I ramble a little bit but I promise the information is good and will bring you success in building a diverse, authentic, and inclusive community. I also include a free piece of business marketing advice so give it a listen!

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Hi friends I’ve had a thought/theory/whatever you want to call it and I need some feedback on it. We’re talking about how human brains actually aren’t smart enough to have original thoughts. Let me know what you think. My DMs on @tori.kinley on the gram are open. Please discredit these thoughts - they’re out here to be heavily criticized.

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In this podcast, Tori introduces you to the basic concepts of the 5 different brain wavelengths. Learn the optimal state of the brain to efficiently run your mind. With this information, YOU can learn mind control to boost creativity, reduce anxiety, and stimulate memory.