Join cohosts Athena and Mims in reflecting on approaches to having conversations with their children about serious topics such as war, loss and injustice. How do you broach these complex issues? Do you? If so, how did you approach it? If not, how can you confront your own feelings and stay open to the challenge of discussing things when you do not have all the answers figured out? Listen in on the ways Athena and Mims have created space for tackling these heavy topics and are keeping vigilant of what else may weigh on the heart of their families. Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join cohost Athena and Mims in there second episode in a series on L-O-V-E as this week they discuss sibling love. Why is sibling love imprinted within them and how can it help foster life skills in our children? What did you learn from your relationship with a sibling(s)? How can we encourage sibling love and self-reflection through these relationships? Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join cohosts Athena and Mims for their first of two February episodes on L-O-V-E. First up: parental love. What did parental love mean to you before parenting and now while in the throws of it? Listen in to the Torn sisters share vulnerable moments and their own exploration of their paternal love. Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join cohosts Athena and Mims in their reflection on their great-aunt and her family, community and impact. Whom has made an imprint on you and offered a haven for fun, exploration and acceptance unconditionally? Whom is our Torn Tribe and how have they left a lineage of love for you to continue? Share some details and suggestions with us. Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join cohosts Athena and Mims in the first episode of the new year highlighting how to celebrate birthdays! How have you celebrated pre-motherhood and after? How do you keep it special? Do you like to celebrate your birthday, Torn Tribe? Share some details and suggestions with us. Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join cohosts Athena and Mims on their second episode of a two part series on coaching - focused on parent coaching. Why seek parent coaching? What can that look like? How do you keep learning throughout parenting? Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join cohosts Athena & Mims for a deep dive about coaching, their experiences with coaching and why you might want to consider having a coach. The sisters discuss: What are the options available? When is it time to invite a coaching relationship into your life? How do you choose a coach? Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join cohosts Athena and Mims as they check in on the fourth quarter of 2021- emotions, commitments and self-care during the intense end of year season. How will you reach the end of the year? Dashing over or rolling into the finish line…how can we encourage each other to reach it with JOY and GRACE. Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join hosts Athena and Mims as they consider gratitude and the impact it can have on us physically, mentally and spiritually. They wonder: Can you teach gratitude? Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join hosts Athena and Mims as they revisit a previous episode where they discuss the sign of mommy burnout and make suggestions for avoiding reaching your last straw. They have a special surprise this episode. Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!