Join hosts Athena and Mims for a conversation about when and how they have embraced therapy as individuals and as parents. Listen to how these moms have used tools of therapy to set personal goals, overcome challenges for themselves and their kids without the self-judgement or guilt that can often accompany needing support from mental health professionals. Share your torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they review Mother’s Day gift lists and make their own suggestions on how to truly make the day special. What are our greatest desires to feel celebrated, appreciated and truly seen? What are yours? Share your torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe! Articles: “What Moms Really Want for Mother’s Day” by BJ Foster of All Pro Dads and “What Moms REALLY Want for Mother’s Day” by Rocket City Mom

Join hosts Athena and Mims as they discuss a poem by Lola Ridge, “Mother,” as their Poetry Month celebration. Listen to their interpretations of the poem and the imagery and themes of the poem that resonated with their motherhood experiences. Do you have a favorite poem about mothers or motherhood? Do you find that motherhood inspired creativity in you? Share your torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they discuss some of the restorative spring “cleaning” activities that they implemented at the start of the season to help themselves bloom. Share your torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they continue to celebrate Women’s History Month with an interview. Kaaryn Rabolli is a mom of two that embarked on home-schooling to customize a curriculum that also supported her family’s values while growing her photography business. Listen to learn about her journey taking on new endeavors, listening to advice and embracing uncharted territory with bravery and faith to curate the life, family and art she loves. You can find Kaaryn Robolli on Facebook at Kaaryn Rabolli Photography, on Instagram @kaarynrabolli_photo and [email protected].

Join hosts Athena and Mims in their Anniversary Episode dedicated to l Women’s History Month. They spotlight women that have influenced them with words, art and advocacy and inspired bravery, independence and voice. Share your torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they consider the impact of resenting aspects of motherhood. Is it ever okay to “sound like your mom”? How can we stay true to ourselves and not become bitter mommas? Share your torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they consider their motherhood hipness. Listen to learn whose opinion matters, what has shifted because of motherhood and how to staying relevant transforms over stages. Share your torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as the consider: Giving Life is it all about nurturing or a sacrificial act? Find out how these moms reconcile the contradictions within this fine balance and other questions this topic raises. Share your torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims and they consider how becoming a mom impacted their views on life. What has the mommy perspective elevated or allowed you to toss aside. Share your torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!