Join hosts Athena and Mims as they discuss their strategies to scheduling, enjoying and balancing virtual life. What is your calendar like? How are you keeping in touch and maintaining work life boundaries? Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena & Mims as they explore how to help our children continue to build social intelligence during virtual times. They consider how we can be more conscious of how we spend this time together, what behaviors to prioritize and model and suggest intentional monitoring of emotions and behaviors for all family members’ well being. Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they discuss the sign of mommy burnout and make suggestions for avoiding reaching your last straw. They have a special surprise this episode. Reach out with torn moments or mends to [email protected] - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join hosts Athena and Mims as they discuss making decisions for your family during the pandemic. Listen to the commonalities of being a parent for the first time and navigating these uncertain times. Share the podcast- Rate & Review. Follow us @tornmlb on Instagram, Facebook and Twitter.

Join hosts Athena and Mims in their discussion of the current season of “No Choice” - summer during a pandemic with limited outlets for recharging, connection with friends and family or enjoying culture and varied activities.

Join hosts Athena and Mims as they discuss the current season of transition and what is in store in the fall. How do rites of passage help us embrace change? What does that look like in a pandemic? How can we embrace this phase of the parenthood journey? Torn Tribe, please write in your comments, anecdotes, mends and request episode topics at [email protected]. Follow the podcast on Instagram, Facebook and Twitter @tornmlb

Join hosts Athena and Mims as they revisit the goals they set for 2020. Listen what’s on their minds, what’s on a roll and what has to be reconsidered as is often a mom’s reality. Be inspired to check how you are doing on your own goals, consider an adjustment of focus or just reflect on what means the most for you and your family’s well being right now. Torn Tribe we are here in the struggle and wish to offer tools for navigation tough conversations about injustice, and having a voice. Children’s book recommendation: A is for Activist written and illustrated by Innosanto Nagara

Join hosts Athena and Mims as they honor their Abuela by sharing the four pillars that grounded her life and works- FIGURE, FAITH, FOOD and FAMILY. Listen to Athena and Mims share memories and the imprint Abuela had on them and many others through a life of bravery and grace. Be inspired to create your own legacy as women and on your motherhood journey through connection and love.

Join hosts Athena and Mims as they chat with Andrea Abraham a corporate, mom blogger that encourages her followers @astoriainheels not to lose their voice or style on the mom journey. Tune in to hear great tips on setting boundaries, figuring out what you want and need and how to keep being true to yourself. You can find Andrea’s blog, Astoria in Heels, at www.astoriainheels.com and reach her at [email protected].

Join hosts Athena and Mims as they reveal their most torn moment in motherhood thus far. This installment revisits the experiences that lead to the podcast as a safe space to admit how truly torn motherhood can be. Reach out with torn moments or mends to [email protected] - Follow the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!