Join hosts as they interview Ada Duran a mom-preneur, teacher and single mom and discuss starting a business, stages of motherhood and worthiness. Listen for suggestions on how to take the journey with grace. Reach Ada @inagruv on Instagram and [email protected]

Join hosts Athena and Mims while they share how they prioritize date night. Do you find a way to keep date night on the calendar? Do you have date night rules? Listen in for suggestions on how to prioritize, plan and have quality date nights to nurture your adult partnership.

This week join Torn hosts Athena and Mims as they discuss their experiences with quiet moments of reflection. What is there to gain from consistent reflection? How do you make it happen?

Join Torn hosts Athena and Mims as they discuss the process of choosing schools - profiles, tours, personal experiences and who tour children really are.

Join Torn hosts as they focus on a mend they recommend.

Join cohosts as they discuss what causes a mom to feel torn. How can you be present and fulfilled? How can you start feeling a little less torn?

Join Torn cohosts as they discuss the Back to School season. How do you prepare, manage emotions and work for present over perfect when setting the kids up for a successful new school year.

Join Torn hosts discussing how to deal with the negative perspectives of motherhood in the workplace and in day to day life?  How do work environments take into account family life or lack this perspective?

Are you feeling exhausted? Are you overwhelmed? Do you experience loneliness despite not having a moment for yourself? Join Torn cohosts as they discuss the various emotions of motherhood.