Join hosts Athena and Mims indulge in, Torn Moments, their fantasy ideas for family time, family fun, making memories and exploring the world with children and their venting about the way reality squashes their hopes with the way things actually turn out. Please share your fantasy thoughts vs. reality, pose solution or anecdotes to [email protected] and follow the podcast on Instagram, Facebook and Twitter @Tornmlb

Join hosts Athena and Mims as they share the often hidden torn mommy thoughts that are often felt by most moms but go unsaid because they inspire guilt, shame and judgement. Listen, follow and share so that someone can feel a little less torn.

Join hosts Athena and Mims on this special episode marking a year of podcasting. We are celebrating a year of Torn Finding a Mom Life Balance - Join our Anniversary Promotion: Enter to win Torn MLB swag by tagging a friend on social media - FB IG or Twitter and sharing a lesson from parenthood between 3/20 and 3/27! We look forward to sharing our favorite lessons on a future episode and sending a torn momma Torn MLB swag.

Join hosts Athena and Mims as they discuss family parenting values and traditions they have prioritized in their own families. Gather suggestions for friendly family competition and how to explore your community and city together.

Join hosts Athena and Mims as they share bedtime storytelling memories of their childhood and tell how they make more reading memories with their children at bedtime. Gain some book suggestions to request from your nearest library branch or to add to your home library. Check out their IG and Facebook posts for titles and authors.

Join Torn hosts as they discuss motherhoods impact on sweet, elusive sleep. Listen in as they reminisce about simpler days and wasted hours of slumber and the strategies they practice now to get rest without the guilt or feeling like they are falling behind.

Join hosts Athena and Mims as they reveal their perspective on their own body image through pregnancy and after. How did you respond to the physical impacts of pregnancy? Do you still see the woman you recognize in the mirror?

Join hosts Athena & Mims as they discuss all that the first few weeks of a new year can entail. They share suggestions of support for Torn Tribe to offer and wrap up with the weekly mend.

Happy New Year! Join hosts Athena and Mims as they review suggestions for how to begin a new year refreshed and renewed from a Huffington Post article, “16 Ways to Hit The Refresh Button In The New Year” by Sasha Bronner. Consider some new practices, make the goal of adding or subtracting just one thing to begin a shift. https://www.google.com/amp/s/www.huffpost.com/entry/16-ways-to-refresh-your-life_n_568ada39e4b014efe0db4702/amp

Join hosts as they interview Mildred Ruttenberg and gain another perspective to the motherhood journey. Mildred is a homemaker, wife and mom of a two and a half year old. Listen to the gems she discovered through motherhood and gain suggestions about keeping yourself in mind while being home full time. Mildred’s mommy joys, challenges and surprises reveal that mothers have so much in common if they are working or at home full time.