It was terrible, it was embarrassing, it was down right anger inducing - but there must be a time when we draw a line under that FA Cup performance at Bishops Cleeve.

That was the message from Torquay manager Paul Wotton today in his press conference, and we hear him talk about that game and Saturday's return to National League South action against St Albans City at Plainmoor.

Guy Henderson and Richard Hughes are joined by David Thomas for this Pod, recorded in the car studio on a surprisingly hot day in the bay - so, with the windows down, you get the sounds of cars driving past for free, and a man singing as he walks past on the pavement.

Ever the professionals, as always, the Podcasters have much to discuss, with a charity game involving the Madri Boys and a team of ex-Torquay players giving us our hero of the week.

For all this and much more - press play, sit back, and enjoy.

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