Richard Hughes is flying solo this week for this Torquay United Yellow Army Podcast, with co-pilot Guy Henderson still on holiday for a second week.

So it’s a quick intro and a chat with Aaron Downes, after two bad defeats, and ahead of Saturday's game against Hampton & Richmond Borough at Plainmoor on Devon Day!

And then superfan Hayden Jones chats to Richard about how it feels to be a Torquay United fan at the moment.

Until next week - when Guy and normality will return to the podcast.

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