On Tost N' Jam this week, the boys talk about local sports, the Hi-Liners, the Vikings, the Twins, the Timberwolves, and the Wild. On this Day in Sports, Celebrity Birthdays and Trivia. All on this episode of Tost N' Jam.

On this week's episode, Spencer Dobson of Clutch Media talks about his services and his extensive career as a comedian, in radio and more. Trivia, today in sports history and more on this edition of Tost N' Jam.

On this episode, VCPS Superintendent Josh Johnson talks with the boys about the School Referendum and vote coming up on June 10th. Tost tries to stump Jam with baseball trivia and fails!! That and more on this edition of Tost and Jam.

On this week's Tost and Jam Valley City Public Schools Activities Director Rob Hunt joins us and talks about the appeal process for the Hi-Liners girls basketball team's possible move back to Division AA. We talk more about Hi-Liner and Vikings sports and much more all on this week's Tost and Jam.

On this week's Tost and Jam, Kim Hesch from VCSU joins us to talk about the 30th Annual VCSU Scholarship Auction. We talk about local sports, opening of the baseball season, UND Hockey and much more, all on this week's edition of Toast and Jam.

On this week's Tost N' Jam, Jam gets through the show without Tost who is on vacation. Jam talks about local sports and activities at Valley City High School. Today in sports, sports birthdays and Trivia. All on today's episode of Tost N' Jam.

On this week's Tost N' Jam, Jefferson Elementary Principal and VCHS Girls BB mom Becky Goven joins us to talk about a parents perspective on the Hi-Liner girls basketball state title. We talk more about the state title run for the girls. We talk about local sports and much more on this week's edition of Tost N' Jam.

On this week's Tost and Jam, Ryan Johnson joins the boys and talks about collectibles, trading cards, and sports memorabilia. We talk about the local sports scene and much more on this week's edition of the Tost and Jam.

On this week's Tost and Jam. Ali Keller, Sports Performance coach at Valley City High School join the boys talking Hi-Liner Sports Performance and the new VCSU Fundamentals of Food and Fitness Clinic. We talk about local sports and much more on this week's Tost And Jam.

On this week's Tost N' Jam, Brandee Moore, manager of the Winter Show joins the boys to talk about the upcoming Winter Show. We have a update on local sports, trivia birthdays and more on this week's Tost and Jam.