Total Health Podcast

Listen to Janell Strupp, Physical Therapist with Total Health, share how Breathwork can help with stress and releasing negative emotions in this short 2 minute audio clip.

Call for a free 10-15 min. consultation: 262-251-2929. For more information visit: https://www.totalhealthinc.com/

Listen in as Marty Johnson explains the common reasons why people struggle to lose weight, and how we can improve those health issues to make weight loss easier.

Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/

Listen to Janell Strupp, Physical Therapist and Fascial Counterstrain Specialist at Total Health Nutrition Center, interview Bonnie about how Fascial Counterstrain improved her debilitating pain when nothing else helped.

Call for a free 10-15 min. consultation to learn more about our physical therapy services: 262-251-2929. For more information visit: https://www.totalhealthinc.com/Services/FascialCounterstrain

Join both Marty Johnson and Christian Olson as they talk about what makes the Total Health Nutrition Center Store stand out from the other health stores out there.

Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/

Listen in as Paige Welsh helps you understand what stress does to the body, the reasons why this happens, and the long term effects of not managing it. Learn practical ways to manage it that are easy to do on your own so that you can have a less stress life!

Read the 7 Minute WorkoutView the 7 Minute Workout on YouTube

Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/

Listen in as Paige Welsh, from Total Health Nutrition Center tells her story on how she combated her autoimmune condition. Hear her practical advice on how she reduced her triggers and how she got her health back on track with natural remedies for autoimmune disease.

Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/

Listen in as Marty Johnson talks about natural chronic pain relief products, and what to combine them with for more effective results.

Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/

Listen in as Marty Johnson, founder of Total Health Nutrition Center, discusses the best natural supplements for anxiety.

Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/

Listen in as Marty Johnson shares surprising information on how many people lack protein, or the proper proteins their body needs to function optimally. Find out symptoms and signs of protein deficiency to see if you are deficient.

Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/

Listen in as Marty Johnson explains why and how CBD provides health benefits, what the criteria is for the products we sell at Total Health, and the importance of healthy fats (plus Omega 3 lab test), and the necessity of them when using CBD Oil.

Call for a free 10-15 min. consultation: 262-251-2929. For more information or to view store locations visit: https://www.totalhealthinc.com/