Total Health Talks the Cook County Health Podcast

Without an advance directive, critical choices can become agonizing for your family. In this episode, Dr. Haran explains the importance of advance directives, what they encompass, and why every adult should have these documents in place. Empower yourself and your family with the knowledge to ensure your wishes are respected.

Join us as Dr. Kalyani Perumal breaks down the vital functions of our kidneys and explores why maintaining kidney health is more important than ever, and renal dietitian Jayna Garner-Sharif shares practical advice on incorporating kidney-friendly foods into your diet.

Join us as Dr. Erik Mikaitis shares his vision for Cook County Health. Discover the exciting initiatives he has spearheaded since stepping into his role as CEO and learn how these changes will shape the future of healthcare in your community.

Discover the ideal moments to embark on your journey toward healthier living. Join Dr. Bethany Rosner as she shares valuable insights into when motivation strikes and how to harness it for lasting lifestyle changes. Learn how to align your goals with your natural rhythms for better results.

Dive into the essential details of managing prescription and over-the-counter medications with Dr. Mark Loafman and Dr. Nimmi Rajagopal. This episode sheds light on the importance of following medication instructions, understanding side effects, and the consequences of missing doses. Tune in to empower your health journey!

Did you know that colon cancer can be asymptomatic in its early stages? Join us in this episode as Dr. Seema Gandhi reveals the alarming truths about colon cancer, including why early screening is crucial. With insights into symptoms, risk factors, and preventive measures, listeners will come away with a renewed sense of urgency regarding their health.

Mental health is a topic that can definitely have a stigma attached to it. Dr. David Le discusses how to normalize conversations surrounding and gain more understanding about mental health.

When someone in your family has cancer, it's natural to wonder what role genetics and cancer risks play. Cancer Genetic Counselor Alyssa Valentine and Erika Radeke, the Director of Operations at the Cancer Center, discuss how genetics and family history can affect your risk of cancer.

How much do we actually know about respiratory viruses? Dr. Sharon Welbel is here to talk about them, how to differentiate between the flu and covid, how you can prevent getting sick during this season, and more.

Strategies for a healthier, less-stressed back to school for parents and kids and also, how to keep your kids healthier during the school year.