Total Potential

If you are contemplating having children or are in the process of growing your family, this conversation is a must-listen! Joined by Victoria Rose, a pre- and perinatal educator and birth consultant, we learn how women can harness the innate wisdom of their bodies, connect with their babies before, during, and after birth, and consciously bring life into the world.

There are inputs everywhere: through our senses, our environment, technology, relationships, and so much more. Our systems must learn how to navigate and respond to these inputs that have become nearly constant. Today we learn from Functional Medicine Consultant and Master Coach Victoria Fenton how children experience sensory input and challenges that can arise as they integrate and grow.

Mental training is no different than physical training - it requires consistent effort and intention. Only finding a good trainer can be challenging! Luckily, one of the best, Jim Brault, shares how to begin training your mindset, vision, and thought patterns with actionable tools and resources.

It is always said that marriage is hard work. What if the work is growth? What if the work is exciting? What if amazing love and relationship are the by-products of doing the work together? Intentionally. We are joined by Master Coach Michael Ostrolenk to learn how to make that type of work and love our reality.

In a busy family, it can be challenging to prioritize your kids' nutrition when easy and fast often means full of sugar, fat, and highly processed. That's why we've asked functional nutritionist Melanie Sliwka to share simple, fun, and empowering strategies to help your kids fuel well now and in the future.

Has your relationship with food been filled with shame, internal battles, and self-sabotage? Our guest, Registered Dietitian Gina Worful, shares how to get off the diet hamster wheel and into the health and wellness you (and your body) desire.

From a life of abuse and trauma to one of strength and power, Jessie is the epitome of fierce grace - full of fire, wisdom, forgiveness, and light. This mother's journey will inspire you to remember who you are and take care of yourself to give fully to those you love most.

Choosing challenge may not be common. However, this mom of three decided to show her family that anything is possible by doing the uncommon - embracing a physical crucible called SealFit 20X. Here Cole shares how 12 wild, wonderful, and grueling hours taught her a lifetime of lessons.

Ready for more connection, joy, and freedom in parenting? Dayna Martin will have you rethinking the traditional parenting paradigm that leaves you exhausted and disconnected. She shares insights on attachment parenting and radical unschooling that will have your wheels spinning.

The non-meditators guide to finding silence in a world full of noise. Our guests, Justin Zorn and Leigh Marz share insights from their new book Golden: The Power of Silence in a World of Noise. From quick and easy 30-second practices to full-scale immersion, they share how we can find calm, peace, and silence anywhere.