By Taralyn & Brad Sullivan
The podcast currently has 16 episodes available.
This was a requested topic, and we loved it! We talk about how we fit fitness into our lives as parents, and how we make health a focus for our family!
Basically we've been obsessed with reading, and one of our listeners suggested starting a monthly book club, so here is one of our current favourites, if you haven't listened to 'Green Lights' get on it now!
Have you been feeling unhappy, and stuck in a rut? We can help you turn things around in only 6 days. We offer quick and easy tips that you can implement today! We follow all these tips, so we are so excited to share with everyone.
We chat all about manifestations and affirmations and how it has changed our life over the last few months. We're super excited for you guys to hear this one!
Another spicy episode for you guys! We are diving into the very controversial topic of DIET CULTURE. We hear from Taralyn and her experience with this, and some of Brad's take on things. Enjoy!
Strap in you guys, this one is good! We chat about Brad's past, and what has got him to where he is now. WARNING: there may be triggers in this episode, and we suggest not listening with young kids in the car.
Another host episode! We chat all about Brad's weird night time shenanigans, from mouth taping to our fav bedtime supplements. Hope you enjoy!
What if you could change your life with only an hour a day? We've been on a crazy journey to improve our lives, and it's started with a simple shift in our mornings. This is a host episode, and we cover so many awesome tips that you can incorporate into your morning routine!
We're BAACCKKKK! On this week's episode we sat down with the Lethwei Champion of the World, David Leduc. His story is wild and almost too crazy to be true! This is an awesome one, we hope you enjoy it!
On this episode, we talk to our dear friends Erin Nash and Aaron Johnstone. Erin lives in Halifax, and Aaron in San Diego, so we got an interesting perspective on the quarantine, dating, work life, and all things banana hammocks.
This was a hilarious conversation, we hope you guys like it!
The podcast currently has 16 episodes available.