Total Wellness Empowerment with Nancy Guberti

Discovering that Period Bypassing™ has infiltrated our everyday lives, including her own, De'Nicea Hilton, Doctor of Oriental Medicine (specializing in Oriental Reproductive Medicine) and Holistic Period & Fertility Strategist, is on a mission to raise awareness about this epidemic. In order to reduce the impact of Period Bypassing™, it begins with Holistic Menstrual Health education where De'Nicea teaches a multi-faceted perspective of the menstrual cycle that shatters the belief of what has been accepted as "normal" for what is healthy. Whether it's working with women in her private practice or online, in The Holistic Menstrual Health Mentorship™, or on the new "Inspired By Period Bypassing™" Podcast, De'Nicea inspires women seeking holistic methods to support their quest not only for relief from menstrual cycle conditions or to get a positive pregnancy test, but for a more aligned and expressed Whole Being. While women have been searching all over for the answers to her questions about her period and fertility health, De'Nicea helps her see that the answers have been within her the whole time. She just needs to know how to access and interpret it. From this new perspective, she begins to create a life FOR her instead of allowing things to happen TO her, taking a more active role in her healthcare and well-being. De'Nicea leads women to shift their relationship with their cycle to one of Self-Guided Direction – detecting cues and listening to messages of what her Mind, Body and Spirit are saying she needs.

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In this episode on Total Wellness Empowerment, listen in as we discuss dealing with one's emotions. Our culture is funded by an economy teaching us to consume and distract ourselves rather than learn how to have our emotions. We are taught that we need to look happy and perfect instead of reveal that we are human with emotional pain. This leads to addiction, depression, anxiety, and sometimes devastating crises. Excited to have Rachel Kaplan, licensed psychotherapist in practice for 13 years, Rachel feels she uncovered the most basic and absolutely necessary tenant of emotional healing. Rachel's courses, services, and offerings or how to get involved with HFSS with live therapy, questions, or a poop story, go to healingfeelingshitshow.com. To take the free quiz on the emotional tone of your core wound and get the free course on how to work with that, go to www.yourcorewound.com.

In this episode on Total Wellness Empowerment, the importance of not settling in life, be with your health, career or love life is discussed with Niajae, Influencer & Boss Babe checkout her free gift at: Free gift- https://www.niajae.com/freegift and her website: https://www.niajae.com and listen to her Podcast: Abundance Hack https://www.abundancehack.com https://www.facebook.com/AbundanceHack https://youtu.be/I8hpzqXzs2U Niajae Wallace

Learn what the 7 Keys to 'Rejuvenaging' are with Dr. Ron Kaiser, licensed psychologist at the Jefferson Headache Center at Thomas Jefferson University. He is the author or Rejuvenating, The Art & Science of Growing Older with Enthusiasm. If you want to live a long, healthy, happy life then today is the day to start implementing this 7 key steps. If you wait until you get a diagnosis then you may be backpedaling your way to optimal health. Do not delay and listen today. So much shared on this episode as we dig deeper into the Type P Personality; you've heard of Type A personality but what exactly is Type P and how will that affect your health and life? Tune in and find out today.

Learn about the silent killing toxin in over 700 products. Don't fall victim to this super-toxic chemical as it can be in the foods you eat & pesticides exposed to. Eating Cheerios or Oreos or wheat or corn? Then you're consuming it. Be proactive & check your glyphosate levels. Heard the latest --> Jury orders Monsanto to pay $289 million to a cancer patient. Jurors were asked: "Did Monsanto fail to adequately warn of the danger?" They answered YES! Goto nancyguberti.com/gtest to learn more!

Learn how Stacey Morris transformed herself and her Journey from 345 Pounds to Freedom. Stacey shares her expertise to jumpstart your own transformational health and personal journey! Stacey Morris spent most of her adult years in what she describes as a 'potato chip coma,' using food as both an escape and coping mechanism. It may have brought temporary relief, but binge-eating took a toll on her well-being. In 2009 Stacey reached an all-time-high weight of 345 pounds. It was the wake-up call that motivated her to turn the ship around. A lifelong dieter since the age of 9, Stacey knew that this time, a less rigid approach would be required. Instead, she embarked on a path that included listening to her body's cues for hunger, consulting with a nutritionist, and agreeing to face stress and other unpleasantness rather than engaging in marathon eating sessions. She also took up yoga as a middle ground between a sedentary lifestyle and joining a gym. Today, she travels the country sharing the story of her transformation that had her dropping 180 pounds without dieting or gimmicks. "There's no one answer to reaching health and balance; it's a mosaic of solutions," explained Stacey. "I literally could have a Ph.D in my knowledge of what doesn't work I share with audiences things like what food choices are best for energy and weight loss, why a little hunger is good for the body and soul, as well as the importance of being kind to yourself." When she realized her new way of living was no passing fancy, Stacey decided to write a "Clean Comfort," a cookbook-memoir that outlines both her struggles with food and low self-esteem and her triumphs over the demons. She has written two more cookbooks on clean eating and espouses a gluten-free, cow-dairy-free, and low-sugar lifestyle. Her latest book, released in August of 2018, is titled "The Untended Soul: The Path to Light and a Lighter Way of Being." Stacey's fourth book is a collection of essays that address the emotional side of the overeating and weight issue. She knew that without healing and self-esteem from within, the victory would be a hollow one. All four books are available on her website and through Amazon. She's also a health coach, DDPYOGA instructor, and a winter resident of Palm Beach County. For more information about the author, visit www.StaceyMorris.com.

I am your host Nancy Guberti, of the Total Wellness Empowerment podcast. This podcast is all about empowering others take charge of their own health while gaining awareness, perhaps learning how to think out of the box and discover new ways to do that. Some episodes, I will be sharing the latest research, answering health questions while removing confusion. My special shows are the ones that I will highlight an amazing wellness warriors who took charge of their own health. The goal is to empower others looking for their health breakthrough on the path to optimal wellness. This is why I'm so excited to introduce my special guest today. Susan Jeffrey Busen is a best-selling author, Investigative Health Coach, and speaker who helps find resolution for people and animals who are struggling with physical or emotional problems. A former environmental biologist and research scientist whose own health challenges led her to explore natural health and energy-based therapies, she is an advocate of health freedom, environmental awareness, and is a non-GMO activist. Susan is the founder of GetSet™ Tapping, Tap into Balance, and My Pet Healer. She is the author of 9 books.

Living with food allergies can be very challenging and difficult, especially when you are young. Think about all the school parties, birthday parties and celebrations throughout the year and the majority of them all involve food! In this episode, you'll learn how one wellness warrior successfully celebrated events and lives happily with food allergies. Marc Guberti, my amazing son ;) will share his experiences as a child into adulthood and how to successfully celebrate birthdays, holidays and traveling with serious food allergies. Today's guest's accomplishments proves that food allergies does not have to impede one's happiness or success. He is an entrepreneur, public speaker, and digital marketing expert. He wrote 19 books and published 25 training courses before turning 20 including his recent book Content Marketing Secrets. He hosts the Breakthrough Success Podcast.

Functional Medicine Specialist and Nutritionist shares her insight on living a healthier lifestyle by taking charge of your own health and becoming your best advocate! Listen now and charge into the healthier you.

Functional Medicine Specialist and Nutritionist shares her insight on living a healthier lifestyle by taking charge of your own health and becoming your best advocate! Listen now and charge into the healthier you.