Total Wellness Radio: Enjoy Great Health Naturally

Total Wellness Radio: Enjoy Great Health Naturally

By dan young, bcn, cncHealth & Fitness
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Total Wellness Radio: Enjoy Great Health Naturally episodes

  • E411 Carolyn Gross - Rise Above The Chaos!
    Carolyn Gross has been a Chaos Researcher for 25 Years! Her expertise addresses the Global Shuffle from the Pandemic, that has redirected all our lives. As an Award-Winning Speaker, Author, and Reinvention Strategist, she has been seen on NBC, ABC and Lifetime TV. Her thinking & health approach is 'just a little bit ahead' of most, as she wrote her latest book Rise Above the Chaos before the pandemic and healed stage 3 breast cancer without surgery 20 Years ago. In her Keynote Presentations she presents strategies to offset the adverse reactions from intensive-immediate crisis to instill productivity as we all re`calibrate our lives.
    Carolyn helps companies, associations and health professionals redefine their lives to rise above the chaos and lead the way.
    Her latest book: Rise Above The Chaos and Retreats in Palm Springs, she helps people redefine their lives while maintaining their health and mental stability. She offers mental fitness strategies helping those working in crisis to be proactive rather than reactive with team & self-care protocols to reinstate productivity. visit her website: www.gravitatetohealth.com or www.creativelifesolutions.com
    37 min
  • E410 Lauren Bryson - Board Certified Holistic Nutrition
    With a Bachelor of Arts in Psychology and a professional background in the non-profit sector, Lauren’s underlying mission in life has always been to help people. Lauren Bryson is Board Certified in Holistic Nutrition, a health coach, kids cooking instructor & entrepreneur. Lauren is the host of Go Play in the Dirt, a podcast that discusses the importance of biodiversity and its impact on our gut, overall health, soil and community. 
    Lauren works 1:1 with clients to help them achieve their health goals with her company Lauren Emerson Wellness.  Lauren understands the therapeutic value of real, nutrient dense food and also recognizes the impact that environment, stress and mindset have on overall health.She combines holistic health coaching with functional lab testing to get to the root of the issue and help clients heal from the inside out. Lauren is a Nutrition Educator at Ceres Community Project where she develops and teaches nutrition curriculum focused on the importance of fruit & vegetables. She is a Wellness Facilitator with Bauman Wellness and teaches Affordable Nutrition classes that focus on how to eat healthy on a budget. Lauren is also a Kids Cooking Instructor with Kids Cooking for Life and believes in the power of education at a young age.
    She discovered the world of holistic healing during her own personal health crisis in her 20’s. She has first hand experience with healing imbalances within the body, specifically the gut, and now manages her autoimmune condition using nutrition and lifestyle practices. She specializes in gut health which is foundational to your overall health - you are not what you eat, you are what you digest! 
    Links
    Website: www.laurenemersonwellness.com 
    Seasonal Reset Programs: https://www.laurenemersonwellness.com/seasonalreset 
    Podcast: https://goplayinthedirt.buzzsprout.com 
    IG: https://www.instagram.com/laurenemersonwellness/ 
    Facebook: https://www.facebook.com/LaurenEmersonWellness/ 
    LinkedIn: https://www.linkedin.com/in/lauren-bryson/
    30 min
  • E409 Cathey Painter, Traditional Naturopath The Power of Redox Molecules
    Cathey Painter is a Board Certified Traditional Naturopath. As a Naturopath she educates and coaches her clients so that they can make truly informed health choices.
    Cathey believes in today's toxic world we must work each day to nourish and detox the body in order to enjoy optimal health. Cathey says "When it comes to your health, knowledge is everything." She believes you must make your health a priority, to accomplish this, you must “fall in love with taking care of yourself”.
    She utilizes her research skills from her former career as a television writer/producer to uncover healing protocols and modalities not yet mainstream.
    Her introduction to Redox Molecules and the science behind them have been a health and wellness game changer for herself, her family and her clients.  She now offers free webinars on Redox Molecules, a discovery that has won 6 Nobel Prizes, 2x a week for anyone who is interested in learning more.  She believes everyone deserves to know about Redox Molecules.
    Her goal is to educate and empower others to thrive physically, emotionally, and spiritually. The greatest lesson she has learned on this journey: Health is the True Wealth in Life.
    If you would like to know more about Redox Molecules you can go to Cathey’s websiteRedoxhealthcoach.com to learn more.  You can also book a free 15 minute consultation through the website.
    41 min
  • E408 Digestion-Mechanical/Chemical
    Dr. Young is dedicated to the field of Herbal and Nutritional Therapeutics. As a Naturopath for over 20 years, 2 things are critically important. Our ability, as practitioners, to provide proven protocols to our clients and access to proven business resources for sustainable growth and prosperity. At Country Doctor Herbals, we provide both.
    A product line, clinically proven to perform naturally and access to business resources you will find nowhere else. As a practitioner becoming a wholesale member with Country Doctor Herbals, you gain INSTANT access to both.
    Visit: www.CountryDoctorWholesale.com
    26 min
  • E407 Nutrition Basics
    Since 2001, Dr. Dan Young, ND has been with the Country Doctor Nutritional Center, a family owned Nutritional Therapy practice in Cheyenne, WY.
    Dan is recognized by the American Naturopathic Medical Association, where he maintains National Board Certification for the past 20 years.
    Country Doctor welcomes over 5,000 Nutritional Therapy visits each year. Provides Country Doctor Herbals to practitioners nationwide and is the author of “Your Personal Guide to the Ultimate Healing System – 18 Proven Steps to Achieve Optimum Health”.
    1 hr 4 min
  • E406 Catharine Arnston - Founder and CEO EnergyBits
    Catharine Arnston is an expert in algae nutrition,a wellness thought leader,an experienced entrepreneur, and sought after speaker. She has an MBA, BA Hons and is a Board Certified Health Coach.
    Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. Catharine left her 25-year corporate career to help her sister identify which foods were alkaline and this led her to algae - the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world.
    When Catharine learned that algae's vast healing properties were documented in tens of thousands of scientific studies but that none of these studies or benefits were known outside of Asia, she knew she needed to do something. And so ENERGYbits was born.
    Catharine has spent the last ten years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 150+ podcasts to explain the benefits of algae. To do this, she read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits.
    Remarkably none of these findings are known by consumers. It is Catharine's vision and passion to change this and while she is not a Ph.D., her scientific fluency allows her to explain algae with such simplicity and clarity, it quickly becomes obvious why algae is something we all urgently need.
    Catharine's passion for algae is contagious, inspiring and thought-provoking. Her efforts have led to algae being better understood by educators, consumers, doctors, and wellness practitioners. Even the United Nations and NASA endorse algae as the most nutrient-dense food in the world and the answer to world hunger.
    Catharine's extensive knowledge and playful personality is both entertaining and educating and her speaking style leaves audiences informed, uplifted, and hopeful. She looks forward to doing the same for you.
    To experience this life-changing nutrition for yourself, and at a discount, use the promo code
    TotalWellness for a 20% discount. EnergyBits.com
    1 hr 12 min
  • E405 Calendar of Cleanses
    In today’s episode of Total Wellness Radio, Bob Burdekin and I discussed the importance and impact of having a routine of Cleanses, proven to the store and establish optimal health.
    There is a specific sequence in harmony that the human body loves to respond to when given the right resources, the calendar of cleanses provides the right resources.
    Thank you for joining us as always we look forward to your comments. Please consider subscribing and writing a review on Spotify, iTunes, or your favorite podcast platform :-)
    31 min
  • E404 Isaiah Aragon - Wyo Grown, LLC
    Isaiah Aragon Owner of Wyo Grown LLC
    After learning that nutrition is the key to good health and longer life I came across the world of Microgreens which are a specific stage of growth in vegetables.
    Instead of harvesting a carrot after 3 months, I harvest my carrots after 3 weeks right around when you start to see the first true leafs. In doing so the plant is up to 40x more nutritious because it hasn't used up all of its nutrients to fully grow.
    After my different varieties of Microgreens are harvested I then freeze dry them. Which naturally preserves them and allows me to blend them into a powdered supplement. With just 1/2 a teaspoon I am able to get my daily nutritional value.
    I've since changed my view on the world and do not look at weeds the same way I used to. So I harvested my own dandelions and turned them into a powder for personal use. And anytime I come across long overgrown weeds with flowers I try and find out what they are and if they can also be useful.
    WEBSITE
    wyogrown.space
    FACEBOOK
    Wyo Grown
    28 min
  • E403 Enzymes - “The Spark of Life”
    In this episode, Bob Burdekin and I explore the fascinating world of enzymes.
    Their uses, diversity and life-saving support provided by a variety of enzyme resources is widely documented and used all over the world.
    In this episode, we touch on just a few of the most important basics, you the listeners should be aware of. Sit back, enjoy and thank you, as always for tuning in to Total Wellness Radio.
    27 min
  • E402 Kate Mahoney - Founder, The Supplement Academy
    Kate Mahoney, FNTP, BCHN, IHS
    Supplement Academy Founder & CEO
    Kate is a supplement expert and educator who founded the Supplement Academy in 2020, and created its courses so health practitioners worldwide can navigate the ever-changing world of supplements with confidence and ease year after year.
    Kate is a board-certified functional health practitioner and former NTA instructor with almost 30 years of education and professional experience. She is also Vice-Chair of the Certified Dietary Supplement Professional committee for the National Association of Nutrition Professionals, where she contributed to exam and study guide creation and was the primary contributing editor of the Dietary Supplement Quality Reference Guide.
    In her free time, her soul is fulfilled by being in nature, spontaneous living room dance parties which are often DJed by her spouse, and bonding over delicious food with loved ones.
    WEBSITE https://www.thesupplementacademy.com/resources
    SOCIAL MEDIA @katemahoneyntp
    Facebook, Instagram, LinkedIn, TikTok, YouTube
    46 min

About Total Wellness Radio: Enjoy Great Health Naturally

From the publisher's feed

Total Wellness Radio interviews Natural Health and Wellness Practitioners from around the World. Our focus brings hope and awareness to our listeners, explains the potency and efficacy of natural approaches to chronic illness and puts them in touch with leading Natural Health Practitioners making this happen!