Tough Girl - Daily Podcast - SEASON 2

Tough Girl Daily PODCAST! Thursday 19th October - Uni work & uni work & more uni work!!!

Show notes

• Drove to Lancaster
• Attended my lecture
• Headed to the library
• Left at 5.45pm
• Stayed in Morecambe
• Got the books out again
• Study… Study…. Study….
• Early night…
• Getting a discount on student railcards!
• Cheap train travel
• Hope you had a great day!
• Speak to you tomorrow!
• xx

Tough Girl Daily PODCAST! Wednesday 18th October - I want a holiday - give me sunshine!!!!

Show notes

• Wanting to go on holiday
• Give me sunshine!
• Cheap destination for holidays in December
• Edited a vlog - Day 71(Still being uploaded to youtube)
• Flynn is editing Day 72
• Camp America interview & report written
• Uni work - notes and preparation for lectures on Thursday and Friday
• Taking breaks..
• New interview for the Tough Girl Podcast
• How I meet Zoe and why I wanted her on the podcast
• Not being able to read anymore
• Having a balanced day… but wishing I could have edited a podcast
• Applying to be a volunteer
• Reddit…. Not a clue!
• I'm bored of myself complaining about how little time I have!
• Mini holiday in Lancaster!
• No checking e-mails… no Facebook…
• New blog post coming soon - for Mighty Blue Podcast ( Need to write show notes)
• Have a productive day!!!
• Say yes - or say No!
• E-mail me - [email protected]
• Big love xx

Show notes

• Dealing with the DOMS
• Reading Connell - Gender
• Getting behind on my reading
• Working at Ground
• Washing dishes - making money
• I need to get some speaking gigs!
• Speaking at Wirral Girls School
• New article on the website - What I learned from thru hiking the Appalachian Trail in 100 days
• Reddit? How to use it?
• Vlogs….
• Missing footage..
• Rowing the Pacific Ocean… to break the current record
• Plans for tomorrow
• Uni work or Tough Girl work…
• Have an amazing day!
• Big love xx

Show notes

• Time to get back to the gym
• Catching up with Chris Thomas
• 10 weeks of PT
• New fitness goal - Getting my pull up back and running a fast mile
• Feedback from his training plan
• What could I have done differently in training for the AT
• New Tough Girl Podcast coming out tomorrow - Meike Stones
• Awesome interview with Megan Hine
• Saving it for Christmas!
• Christmas Special - 26th December
• Storm Ophelia..
• Applying for a job -"Earn more or spend less"
• Still so much to do….
• Whole body is knackered!
• Sorry about e-mails and lack of response
• Have an amazing Monday
• Should I start setting an alarm??
• Doing what I can do
• Do what you can do!
• Big love xx

Tough Girl Daily PODCAST! Sunday 15th October - Blog post - 4 Things The Women's Adventure Expo Taught Me - By Emily Woodhouse

Show notes

Emily Woodhouse

@TravellingLine

Adventurer | Entrepreneur | Writer | Cyclist | Mountain Rescue

Be Yourself - Know Yourself - Challenge Expectations

Takeaways

1. I feel like an imposter… but I'm not

2. Even the "proper" adventurers are winging it

3. Thousands of social followers doesn't stop you from being a person

4. Nothing beats doing things in person

TAKE AWAY: We don't appreciate the things we do every day. They're so much a part of our life that we forget they might be interesting to other people.

TAKE AWAY: Just have a go. Don't wait to be perfect. Don't wait to be qualified. Make it up as you go along, you just have to start.

TAKE AWAY: Behind each social media account lies a person just like me and you. Don't forget that!

TAKE AWAY: Reader: if you want to become an adventurer, go on adventures.

Read the Blog Post here: -

http://www.travellinglines.com/4-things-womens-adventure-expo-taught/

Show notes

• Working
• Reading books and making notes 3 chapters done
• Interview Anoushe Husain - See her Website - https://anoushehusain.com
• Not leaving the house
• Printing out my notes for week 1
• Update on the vlog!
• Gemma is going to be helping edit the vlogs
• The plan - Flynn edit videos 70 - 79, Gemma 80 - 84, me 85 - 89 (vlogs 90 - 98 done)
• Have an amazing weekend, whatever you have got planned
• Follow along on twitter @_TOUGH_GIRL
• Follow on Instagram @toughgirlchallenges
• New blog post reading tomorrow
• Big love xx

Tough Girl Daily PODCAST! Friday 13th October - 1st day back at University & being late!

Show notes

• Arriving late for my first lecture!
• Not knowing where I was going!
• Navigating through a building site
• Moodle
• Smashing it!
• Getting myself organized!
• Getting books out
• Trying to find somewhere to stay in Lancaster
• Late for my 2nd lecture!
• Mentally drained
• Trying to get back into the academic mindset
• This is a good situation to be in
• Get into my routine!
• Big love
• Have an awesome Friday!
• xx

Tough Girl Daily PODCAST! Thursday 12th October - 2 New Interviews done!

Show notes

• Interview with Jen Bricker
• Catching up with Adelaide Goodeve
• Doing an introduction for the "Wild Show"
• Check out www.SpartaChicks.com
• Check out Adelaide's Newsletter
• Check out The Lilly Wild Show Podcast
• Reading and Patrons gifts
• Responding to e-mail
• Thank you Helen for the questions for Beth French
• Thank you Morgan for help with my to do list!
• Top tip for to do lists - Have a master to do list and a daily to do list
• "you know!"
• Vlog 98 uploaded (but not published!)
• We are up to vlog 69!
• 4 weeks since the Appalachian Trail
• Catching up with friends - Abbie & Lucy
• 45 e-mails down to 20!
• Early night
• 1st lecture tomorrow!
• Big love - have an awesome day!
• XX

Show notes

• 400,000 downloads of the Tough Girl Podcast!!!!
• The goal of 500,000 downloads…..
• Having patience!
• Rotary Club of West Wirral - 31st Charter Dinner
• The power of challenging yourself
• Long evening
• Starting speaking at 10.15pm
• Great food!
• Content of my talk…
• How I can improve on it!
• Good to get back to public speaking
• Lots of interviews being booked in
• Needing address from Patrons!
• 132 patrons
• Needing more time
• Weekend plans
• Getting booked in with my PT - Chris Thomas
• Starting back at the beginning
• Have fun!
• Sign up for some new challenges!
• Big Love xx

Show notes

• New episode of Tough Girl Podcast
• So close to 400,000 downloads….
• Will I reach 500,000 by the end of the year?
• Ideas to hit 500,000
• Reading and study - Critical debates in Media and Cultural Studies….
• Reaching out to women for the Tough Girl Podcast
• Having a week of interviews - batch production
• Giving a talk tomorrow night… working on my speech - The Power of Challenging Yourself.
• Wearing heels..
• Getting frustrated
• Being approached by companies
• Ticking over - ebbing & flowing
• Come and follow on instagram stories @toughgirlchallenges
• Sorry about the vlogs