A compelling look at why Toni has found snakes to be the coolest and one of her favorite "all time" animals around.  Don't be afraid and listen up - especially if snakes usually send you running!

Toni chatting with a friend about how we can suffer through something yet find valuable lessons through that struggle afterwards.  These unexpected rewards can help us keep going when the going gets tough. 

Several reasons why you should consider using affirmations in your day (if you aren't already) and Toni shares her two favorite resources for finding affirmations along with tricks to try if you don't yet believe affirmations work.

Mind over matter is the name of Toni's favorite game... and that game takes practice.  In this episode, Toni lays down some basics on cultivating a strong mindset.  

Toni tickles the surface on spirituality.  It's all about openness and love, exploration and curiosity.  

An inside look at how your chosen family as much as your given family can play a role in why you do what you do.  Toni also shares a little bit inside her chosen personal Board of Directors and what that means.

Toni's simple - but not easy - two step prescription for living a long and healthy life along with her personal examples of how to get started on the road to living your best life.

A quick hello from Toni Pitruzzello, podcast creator and host, along with a synopsis of the first "pillar" podcast episodes to come.