Scott is a pedorthist and owner of Foot Rx here in Asheville, NC.  We’ll be talking about healthy feet and how they can contribute to a healthy and well-balanced lifestyle.  If want to enjoy your walking, hiking, running, or maybe you’re on your feet a lot from your work, regardless, join Scott Socha and I for the next episode of Toward A Better Life.

Becky Payne, is a mom and holistic healing guide with a passion for awakening awareness in adults and children.  Becky shares how she brings teachings about mindfulness, meditation, energy healing, and other holistic arts to children.  If you’ve wanted to encourage today’s youth on their holistic journey, listen to the next episode of Toward A Better Life available thru Apple Podcasts, Spotify, Pocket Cast and other popular podcast sites.

Becky Payne, a mom and holistic healing guide with a passion for awakening awareness in adults and children.  Becky talks about how she brings teachings about mindfulness, meditation, energy healing, and other holistic arts to children.  If you’ve wanted to encourage today’s youth on their holistic journey, listen to the next episode of Toward A Better Life.

On the next episode of Toward A Better Life, I’ll be talking with martial artist, author and psychotherapist David Nelson about meditation and learning to simply be in the moment.  If you’ve wanted to add meditation to your lifestyle, or if you’ve tried it and just couldn’t quite get there, come along and join us on a journey Toward A Better Life!

Come with me, Kevin Pennell, as we journey Toward a Better Life.  Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives.  You won’t need much for this trek, just an open mind, spirit, and heart.  Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. 

In today’s episode Mike Douglas of Maine Primitive Skills School and I will talk about Reflections on Attitude with Mike Douglas.  If you would like more information about the school visit their website www.primitiveskills.com.  You’ll find great information there about their classes, vision, and link to their podcast The Earthwise Podcast.  You can email Mike at [email protected] or you can call 207-623-7298.

Future episodes of Toward a Better Life will include insights from others of like minds including topics that embrace self-care and personal growth.  I like to think of life as a school with goals that help us become better people and, ultimately, better souls.  I’d love to hear your feed back about today’s episode, ideas for future podcasts, or maybe you’d like to share your ideas as a guest on a future episode.  Just drop me a line at [email protected] that’s [email protected]. Until next time, enjoy your journey… Toward a Better Life