Rappahannock Goodwill Industries. Megan Bergen, Ted Smith, Donnie Tolson and Julie Rettinger. Update on One Stop, Digital Skills and a new store in North Stafford.

Summer reading and other Central Rappahannock Regional Library programs with Alisha Barnes and Craig Grazianao--both from the Fredericksburg Branch. librarypoint.org

4th of July at Ferry Farm in Stafford. George Washington's boyhood home. Alma Withers, Dave Muraca , Meghan Budinger.

Fredericksburg Councilman Matt Kelly on the city's negotiations with the owner of the Potomac Nationals and what the team and stadium would mean to the city.

Rappahannock YMCA Marketing and Sales Director Devlin Reiley and Schericka Twyner with the Caroline Y talk about Bright Beginnings and volunteer needs. Other topics: Caroline membership rates based on household income, summer camps and the water park. family-ymca.org

Previews of Stars and Stripes in Spotsylvania and the Virginia Youth Soccer Association Eastern Regional Championships with Lindsay Leach from Parks and Rec and Jessica Cottet with the Soccer organization.

Fredericksburg and Spotsylvania National Military Park Historians Becky Oakes and Beth Parnicza on Chatham Manor, interpreting slavery and learning from other historical locations.

Habitat for Humanity of Caroline County and their Home Buyer's Club. Sharon Glover and Dee Smith with Central Virginia Housing Coalition. Jason Tickle with Habitat and Katarina Volten of Rappahannock United Way. habitatofcaroline.org

Preview of Midnight Madness-basketball & other summer Parks, Recreation and Events and City Police events for families and kids in Fredericksburg. Jillian Franklin, Jane Shelhorse and Captain Brain Layton. (not pictured-City Councilman Chuck Frye).

Stafford Delegate Bob Thomas talks about his first year in the General Assembly representing the 28th District. Topics include: Medicaid expansion, transportation and taking local elected experience to Richmond.