Spotsylvania Sheriff's Office Deputy Margarida Figueroa and Baron Braswell preview the September 21st event at Courtland High School.    braswellrun.com

Athletic Director Patrick Catullo talks about Division III UMW.  19 NCAA varsity sports.  He says Division III athletics is for student-athletes.  All home games are free and open to the community.   umweagles.com. #getdirtygowash

Executive Director Mike Harvey describes plans for a Firearms Training Center.  He talks about the need in the region and how individuals and businesses can get involved.  Groundbreaking on September 12th, a luncheon to describe the the overall plan is September 26th.  rrcja.org

Executive Director Elizabeth McNally talks about statistics.  She talks about the benefits of having a Child Advocacy Center and plans to expand into Essex County.  Child abuse signs and how to seek help.  safeharborva.org

Megan Samples, Austin Pajcic and Sam Shoukas preview the 2nd annual housing summit on October 24th at the Fredericksburg Expo and Conference Center.  Info at gwregion.org

CEO and Producing Artistic Director Patrick A'Hearn talks about Murder on the Orient Express thru September 8th followed by Beautiful, the Carol King musical.   We also talk about shows coming to Riverside next season.  riversidedt.com for tickets.

Habitat's Jason Tickle and Chip Boyles from the George Washington Regional Commission talk about affordable housing strategies for the region.   Kerry Crowley with USDA Rural Development joins us for a segment to talk about home buying options.   Habitat of Caroline is getting a new name too...(Central Rappahannock River Habitat for Humanity).

Dr. Mitchell talks about his interest in becoming superintendent in Spotsylvania.   We talk about listening sessions, his 90-Day Plan, visiting every school on the first day, and his plan for developing a budget and creating a working relationship with the Board of Supervisors.

Archaeology at Ferry Farm in Stafford and a look at the what was found while digging this spring and summer.   Dave Muraca, Mara Kaktins and Emma Schlauder.

125 years of commitment to the community.   Director of Communications and Marketing Emily Thurston talks about MWHC growing with the community.   We discuss the Graduate Medical Education program, robotic-assisted surgery, cardiac and cancer services, women's and children's services.