In the dark recesses of the Central American rainforest, there were a ton of us Gringos that decided to upchuck our toxins by way of the sacred Kambo ceremony. Our skin would get singed by a small hot poker that had a poison on it that wrenched our guts. Enter Dr. Garrett Smith, The Nutrition Detective, here to show us that there is better way to eliminate the toxicity that our poor livers have been subjected too. I’ve been listening to Dr. Smith’s forensic deconstruction of dietary myths this past year on his wonderful "Love Your Liver Livestream"  on Youtube. His practice sings the same song as mine does, “Your physiology doesn’t care what your philosophy is.” I’m officially giving his protocol a year’s worth of testing and I have to say a week in I feel great already!

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