Toxic Free with KB

On this Episode, number 143, of the “Just Bein’ Honest Podcast”, KB gets a little, okay a LOT, of the honest truth out in the regards of LIGHT BULBS. Meh?! Yea, did you know that the types of bulbs you are using can have a profound effect on your HEALTH?! WTF... get the candles out! 

Clear takeaways:

• 5 Types of Light Bulbs + Which is best where in your home life.
• MATERIALS mentioned in the make of particular types + the staggering health issues that could arise from misuse.
• HEALTHY changes you can make at little cost.

To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com

Resources:

• @JustBeinHonestKB

This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and chlorella algae, organically grown and tested for purity, safety and nutrient density at FDA-approved labs in the USA. Their quality is so high they are the only algae sold by doctors and endorsed by Olympic athletes. You will feel the difference!

You can go to energybits.com and use the code JBH for 20% off your entire order.

We would also like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work. No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellow and Red Lenses depending on your wellness needs.

Shop this direct link with this unique code for 15% OFF your PAIR: JBH15 .

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

[email protected]

On this Episode, number 142, of the “Just Bein’ Honest Podcast”, it is me, KB. Are you ready to BREAK the PATTERNS? How the F U C K (yep, cussed) do you know if you are being tested.

So, I went back to KANSAS to visit my sister and her family in a RURAL FARM town... Totally different than what I am used to OR how I live personally on a daily basis. Further with that. I have been sitting in some pretty heavy shit regarding energetics and past patterning + traumas.

It's always a difficult situation when you are placed in an environment where your world views and ahem, political views are polar opposites. OLD PARADIGM vs. NEW PARADIGM ways of thinking. WOW. So HOW do you know if you are being tested at LIFE?! Here's a short and sweet episode to remind you that the process of speaking your truth and unveiling your 'ultimate self' - is NOT supposed to be comfortable nor is it supposed to be easy... Stay on the path.

Clear takeaways:

• One only closes their HEART when we expect to, "MAKE people do things or try to CHANGE them" - cast judgements, etc.
• Notice that your EGO has an agenda to force our of FEAR!
• By showing one LOVE no matter what, you will start to see organic changes.

To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com

Resources:

• @JustBeinHonestKB

This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and chlorella algae, organically grown and tested for purity, safety and nutrient density at FDA-approved labs in the USA. Their quality is so high they are the only algae sold by doctors and endorsed by Olympic athletes. You will feel the difference!

You can go to energybits.com and use the code JBH for 20% off your entire order.

We would also like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work with . No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellowand Red Lenses depending on your wellness needs.

Shop this direct link with this unique code for 15% OFF your PAIR: JBH15 .

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

[email protected]

On this Episode, number 141, of the “Just Bein’ Honest Podcast”, I meet a fierce female, #IMSPEAKING - OKAY, I AM LISTENING - seriously TAKE NOTE. Jamila Powell of Maggie Rose Salon is here with moi!

As we all do our part to make the beauty industry a more inclusive and representative space for people of all hues, there is one lady in the game who is here to shake up the hair salon industry– Jamila Powell, founder of Miami-based boutique hair salon, Maggie Rose Salon. 

A mother, attorney, and entrepreneur, Jamila Powell has turned her passion for self-care and haircare into a business. Maggie Rose Salon, named after her daughter, Magnolia Rose, is based in Miami and one of the top texture salons in the country. Powell is an attorney by day, but her true passion lies in encouraging people to embrace their beauty on the inside and out. Jamila’s goal is to take Maggie Rose Salon worldwide, as well as launch Naturally Drenched, a vegan haircare brand catered toward women and men seeking a natural, healthy, and eco-conscious hair product. Recognizing the lack of Black representation in the beauty space, Jamila aims to encourage her community to embrace, love, and preserve their unique hair texture.

We chat about…

• The Truth Behind the Uneven Playing Field in the Salon Industry
  • Here’s the tea, not all Black stylists know or specialize in doing textured hair. Some specialize in cuts, color, etc. On the flip side, Black stylists must learn and master care for all hair types to obtain a license, while non-black stylists still remain clueless on textured hair.
• The Lack of Black Representation in the Hair Industry
  • For years, hair and makeup stores and salons tended to exclude women of color. Here is the chance to reveal racism in an industry that’s finally undergoing its own makeover.
• What Self-Love Means for Black Women & How to Teach Your Kids from a Young Age
  • As a single mompreneur, raising a little one in the midst of social unrest and a pandemic is no easy task. Hear from Jamila what self-love has meant to her through the years and how she strives for her daughter, Maggie to love her melanin!

I hope you are unsightly inspired and highly motivated for spreading along the magic that was shared from this magnificent woman, Jamila.

To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com

Resources:

• @JustBeinHonestKB
• @maggierosesalon

This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and chlorella algae, organically grown and tested for purity, safety and nutrient density at FDA-approved labs in the USA. Their quality is so high they are the only algae sold by doctors and endorsed by Olympic athletes. You will feel the difference!

You can go to energybits.com and use the code JBH for 20% off your entire order.

We would also like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work with . No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellowand Red Lenses depending on your wellness needs.

Shop this direct link with this unique code for 15% OFF your PAIR: JBH15 .

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

[email protected]

On this Episode, number 140, of the “Just Bein’ Honest Podcast”, I am bringing back my new alter-ego, "COSMO KB". I hope that made you smile - you game?!

I will absolutely let this episode speak for itself, but let me give you a little bucket of hints of what I will be sharing with you all:

I chat about…

• My continuous journey of unraveling subconscious patterning
• Each Zodiac sign correlating to a specific body part
• Given insights on how you can focus on relief for stagnant energy
• Triggers and Medicinal Astrology
• Fave yummies (Algae!!!)
• Fave + REAL Blue Light Blocking Glasses

To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com

Resources:

• @JustBeinHonestKB

This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and chlorella algae, organically grown and tested for purity, safety and nutrient density at FDA-approved labs in the USA. Their quality is so high they are the only algae sold by doctors and endorsed by Olympic athletes. You will feel the difference!

You can go to energybits.com and use the code JBH for 20% off your entire order.

We would also like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work with . No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellow and Red Lenses depending on your wellness needs.

Shop this direct link with this unique code for 15% OFF your PAIR: JBH15 .

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

[email protected]

On this Episode, number 139, of the “Just Bein’ Honest Podcast”, I sat virtually with Co-Founder of Kenshō Health, Danny Steiner, to discuss a very important subject:

• How to CREATE EQUILIBRIUM in one's life.

Danny Steiner is the COO and Co-founder of Kenshō, a platform that helps you find holistic health providers that get you. Most recently, he helped launch Brami, a consumer health food company sold nationally in stores like Whole Foods and Pavilions. Danny has been a change agent at companies big and small. He began his career driving digital innovation at NBC, Conde Nast, Hulu, and JPMorgan. He is a practicing meditation teacher, behavioral science specialist, and creator of Deep Talks.  He graduated from Princeton University.

My favorite takeaway from our discussion was the simple truth of evaluation. Being that, if you step back and look at your life as a blur and then ask yourself, "What do you want the rest of your life to look like?" - How would this pave the way towards better clarity of action?

Think about it. And of the path, WHO do you want to be on your TEAM to help you succeed in fulfillment of this state of utter equilibrium + balance?

*** REMINDER for SAVINGS! MY FAVE SPIRULINA + CHLORELLA LIFESAVIORS *** ENERGYbits (Apply Code: "JBH" at checkout for 20% OFF!)

Have you left us feedback on Apple iTunes yet? Comments + Ratings are what help us grow + thrive!

xoxo KB

*Checking in... How are you feeling? 

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

A QUICK NOTE, Can I ask you a favor in helping this show in authentic growth?

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 138, of the “Just Bein’ Honest Podcast”, I have a very VITAL question to ask you: "What if your Home could be NON-TOXIC?"

It CAN be possible! Plain + Simple solutions are revealed in this episode with help from my friends over at Branch Basics! I also have made it easy for you to take notes or print out my blog post over at www.JustBeinHonest.com

PLUS: I want to help you SAVE on lifestyle benefitting products. The "Shop" Page include many of the safer products that I use personally with some DISCOUNTS in there for y'all! Enjoy! and Let me know what you pick up!

REMINDER for SAVINGS! *** ENERGYbits (Apply Code: "JBH" at checkout for 20% OFF!)

Have you left us feedback on Apple iTunes yet? Comments + Ratings are what help us grow + thrive!

xoxo KB

*Checking in... How are you doing?! REALLLLLLY - common, speak to me!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

A QUICK NOTE, Can I ask you a favor in helping this show in authentic growth?

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 137, of the “Just Bein’ Honest Podcast”, I am thrown with the REALITY OF AGING!!! Who the F$% is that person in the mirror? Cha-CHING - that's ME!!! IT'S ME!!! Is that REALLY "Me"?! *que flashback memories, feelings and sensations*

And then I almost want to fall to my knees and weep...becuase, I have come SO FAR in this life. I have battled through many moments of TRAUMA and HEARTBREAKS, just like you all. I have had unexpected SUCCESSES and Y E S, I am still trying to master the art of being in the MOMENT. So...This is 33. I had another birthday - How is this one mentally, physically and emotionally different from the rest?

REMINDER for SAVINGS! *** ENERGYbits (Apply Code: "JBH" at checkout for 20% OFF!) 

Let's Celebrate our BIRTHS together!

Let's get on it and in the thick, right here, right now!

xoxo KB

*Checking in... How are you doing?! REALLLLLLY - common, speak to me!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

A QUICK NOTE, Can I ask you a favor in helping this show in authentic growth?

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 136, of the “Just Bein’ Honest Podcast”, MIND IS BLOWN!!! Who would've thunk it! Another alignment of the STARS with this powerful woman + ahem, VIRGO sister!!! I get to gaggle about the healing benefits of ALGAE - this food that you will want to adapt in to your lifestyle ASAP - I mean... A S A P !

CATHARINE ARNSTON started ENERGYbits (Apply Code: "JBH" at checkout for 20% OFF!) after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking).

As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game changer for our health, our children and our world if she could only convince people it wasn't weird. And so ENERGYbits was born.

It took Catharine eight years to bring algae into the mainstream and build ENERGYbits into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. And we do too.

Let's get on it!

xoxo KB

*Checking in... How are you doing?! REALLLLLLY - common, speak to me!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

A QUICK NOTE, Can I ask you a favor in helping this show in authentic growth?

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 135, of the “Just Bein’ Honest Podcast”, MY SOUL SISTER, I SWEAR! Nothing happens coincidentally in my life the more and more I am aware and conscious. Which brings me today's guest. 

With more than 15 years of experience as an esthetician, ALEXIA WAMBUA saw firsthand the limited access to clean beauty products in the treatment room.  Alexia made it her mission to change that by creating Native Atlas. Inspired by her husband’s occupation as a physical trainer, she created the brand’s first product to help ease his dry, cracked hands. As time went on, her and her husband collaborated to create the Misuli collection that focused on easing sore or tight muscles. Using her knowledge of skincare and all-natural botanicals sourced from all over the world, she has since expanded the line to include essential skincare, active skincare and wellness-focused body care.

Founded in 2014, Native Atlas is a line of luxe, all-natural skin and body care products free of harmful ingredients that can be trusted in spa treatments and incorporated into the everyday lives of clients at home. Each collection showcases the transformative power of plant-derived blends ranging from essential skincare, active skincare and wellness-focused body care.

Alexia ALSO shares her 5 minute go to routine if your are a quick fix kinda pal like myself! NOTE: This line is for MEN + WOMEN!!! Let's turn back time together with good health and ethical practices!

Let's get on it!

xoxo KB

*Checking in... How are you doing?!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

A QUICK NOTE:

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 134, of the “Just Bein’ Honest Podcast”, I have had a magic moment with my very own lifestyle twin, DR. CHRISTIAN GONZALEZ! Seriously though, he is a magician in how to "HEAL THY SELF". We were able to connect and get some natural facts and TIPS that will LEAD you down the path of health and wellness SUCCESS!!! These are NOT cookie cutter approaches, but exactly how I live my everyday... It's a LIFESTYLE CHOICE - in everything that you do!

A very well-known Naturopathic Doctor that knows the "in's" and "out's" of not only daily + environmental stressors and toxins, but HOW we all can start transforming our lifestyles to turn "ON" the wellness genes so we can finally. "HEAL THY SELF". Also, he goes behind just meeting with patients one on one, he is the host of his own podcast show, "HEAL THY SELF". 

I cannot wait to share some of his secrets here today. Please RATE + COMMENT, so I know what your biggest takeaway is from this show is. Also, I know that I get my best tips and ideas from Podcasts my Friends and Family members have sent my way - Please SHARE this with all of your crew!

Let's get on it!

xoxo KB

*Checking in... How are you doing?!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

A QUICK NOTE:

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]