Toxic Free with KB

On this Episode, number 133, of the “Just Bein’ Honest Podcast”, I'm going through a "WTF is UP with my LIVER?!" kind of moment in my life. I have had SERIOUS MOLD poisoning from a couple of living situations that have resulted in me moving away from the toxic environments, yet I am STILL having issues with toxic overload! WHAAAAAAAA?! So, I am about to adventure on a "mini" liver detox if I can withstand the outcome of it : )

NOTE: This is podcast episode that is meant to inform you as best as I am able to as my cognition is all over the place!!! Please stay with me and just go with the flow. It's long and informative - Please take notes.

Super AWESOME news - we have some AMAZING guests that are lined up in the next couple of weeks, so stay TUNED: HINT - Naturopathic Doctor, Eye SAVING Entrepreneur, Green Food Cultivator!

I AM SO EXCITED for my GEEKY MOMENTS!!! 

Let's get on it!

xoxo KB

*Checking in... How are you doing?!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 132, of the “Just Bein’ Honest Podcast”, OHHHHH my WORD!!! I have to admit something... I am setting boundaries :) I am learning more and more that the way that I start my mornings has a direct effect on how the rest of my day will come to follow - MENTALLY + PHYSICALLY!!! Don't you agree?

Do you wake up and immediately click on your phone to see who texted you? Perhaps you are scrolling through Instagram or flipping on the rampant "news" channels? Or maybe you are feeding in to others emotions, such as co-workers or acquaintances / family members??? It all seems emotionally exhausting just to think about all of the energy it takes to consume this "feedback" that actually has sooooo much influence over how you should THINK or FEEL the remainder of the day or even week!!! AHHHHHHHH - a tailspin of control that YOU have control over, didn't you know this?!

I have a line up of "feel good" and self-asserting morning routines that you should trial out for yourself to see which cultivates that most regulated MENTAL HEALTH power house within your soul.

Let's get on it!

xoxo KB

*Checking in... How are you doing?!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 131, of the “Just Bein’ Honest Podcast”, the quest of bodily functions continues. Yes, aren't you intrigued? Like, what REALLY is the best catapult to making your inner workings, truly WORK! I have tinkered again and again with proper and mindful "food combining", also known as "food stacking". So, what's the deal with it? It's basically the practice of eating particular food groups at certain times of meals and with with other particular food groups - to get an adequate digestive result. Ahem, a great poop (just bein' honest), efficient plumbing and less bloat / gas is our hopes, right? This is not some crazy diet, this should be a healthy lifestyle practice that you too can experiment with your day to day eating patterns to see if it too works with you!

This is the PLANT BASED VERSION, as I have done a whole other episode with using animal products if necessary.

xoxo KB

*Checking in... How are you doing?!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 130, of the “Just Bein’ Honest Podcast”, I am flooooooored again and again!!! Y'all know that I am a sucker for a good workout that keeps my attention present, and by an inspiring and energetically infectious entrepreneur. I am here to provide BOTH of those to you, right here...right now!

JONATHAN KNOPKE, the CEO and the co-founder with his wife, Melanie Knopke, started the first fully focused rowing studio in Kansas City in 2013. The studio mixes a vibrant routine of rowing + strength training creating the ULTIMATE full-body experience! Okay, so I havvvvve (being a KC native!) tried HH multiple times when visiting KC, but I would have never fully grasped and edged off my regimented schedule that I had so strictly plotted in my planner until this year when all hell broke loose and I took my fitness "HOME" and DIGITAL!!! Health House now owns multiple studios in the Kansas City area - REPRESENT - and now in West Hollywood - ahem, and NOW NOW NOWWW - ONLINE!!!!

I became fully committed during 2020 : ) - we all know why and babes...I am addicted! Not only is it a FREAKIN' phenomenal FULL-BODY workout, I am always dancing along side the coaches by the end of class. Plus...not one workout is the same as the last - WHAT?!!!! Unheard of! It is possible that this could be my dream-hype of a workout that doesn't leave me feeling like I got hit by a bus later in the afternoon?! Yep. It's def my vibe.

But, why did I want Jon on this show? Because... the way he grew this one little idea that he had... he asked himself, "What if?" and ahem, hands off to his wife Melanie for being the power woman alongside him - because Jon shares exactly why she was the mega force for this thriving business... : )

This is why HEALTH HOUSE is more than just a workout - enjoy as we get HONEST.

I cannot wait to see you all on the new Digital Platform with me... I dare you to KICK YOUR PEACH!!!

Follow Health House

*Get digital with your fitness : Health House At Home

*Let the HH Fam know I sent you on over to get your PEACH KICKED ; )

xoxo KB

*Checking in... How are you doing?!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 129, of the “Just Bein’ Honest Podcast”, I admit some emotions that are contradicting my honest truth. Do you ever think that someone's word choice to you is a direct JAB at your internal being?

Ahem, raising my hand!!! GUILTY! Most Mercury Retrograde and the SHADOWWWWWS came out from the deep dark inside of MOI! This is were I went, and the unhealthy thought patterns came creeping along - so how did I SHIFT that mindset?

Here's how I started taking the steps to face and YES, L I S T E N  carefully to my internal dialogue a little more seriously...

xoxo KB

*Checking in... How are you doing?!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 128, of the “Just Bein’ Honest Podcast”, my curiosity of the cosmos brings this conversation to the LESSONS we learn in Mercury Retrograde and how that will effect the rest of our year of 2020...What life chapter am I currently closing? What lessons have I learned during this Mercury retrograde transit?

This is what you need to do next. First, listen to this episode, take note and listen to yourself for the answers.

*Checking in... How are you doing?!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

*** Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

*** Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 127, of the “Just Bein’ Honest Podcast”, The heart speaks clearly with Josephine Atluri - the founder of "Responding To Life" Podcast and soon to be published author. Jo shares openly about her overarching passion to share her inspiring journey navigating illness, infertility, IVF, international adoption and surrogacy, to help others overcome adversity and find joy. 

As a meditation teacher who trained under Davidji, Jo guides people towards a calmer existence despite the chaos that may surround them. Her group and individual meditation sessions teach simple and practical coping mechanisms for stress, anxiety and loss to help improve the balance of mind, body and spirit for those with health and fertility struggles and other life challenges. 

I am in constant awe the entire episode with her STRENGTH and PASSION for this spiritual place we call, "Life".

Find Josephine Atluri: https://www.jatluri.com

*Checking in... How are you doing?!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

*** Please subscribe to our PODCAST on iTunesand give us a 5 star rating - We would be honored and so grateful.

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 126, of the “Just Bein’ Honest Podcast”, I am in total and complete AWE the entire conversation as MINDTRAVEL's Murray Hidary explains and in depth exactly how he heals others. Not just a meditation teacher, and composer, but a pianist who performs with a special purpose. Murray is a pioneer who is helping people connect more profoundly with themselves and to find clarity and calmness through mindful music. 

A true and honest soul connection!

I cannot WAIT to enjoy one of Murray's heart opening experiences towards mental freedom and as I like to say, physical harmony! ENJOY!

Find Murray Hidary: https://www.murrayhidary.com

*Checking in... How are you doing?!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

*** Please subscribe to our PODCAST on iTunesand give us a 5 star rating - We would be honored and so grateful.

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 125, of the “Just Bein’ Honest Podcast”, my cosmo nerdy side is completely unleashed. I dive DEEEEEEEP in to WTF is happening cosmically throughout this 2020 year. We are in June and ECLIPSE number 2 is the subject of this GREAT transformation phase. You can feel the energy, I know it. I AM PUMPED ! ! ! I will tell you everything that I have learned about the cosmic and potent energies from the place of outer space - YO, and you know I love a good piece of Astrology talk. Note: I am not an astrologer but I am a faithful student to many of the greats! Enjoy the juice - see you one the other side!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

————————

Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

——————————

To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

—————————————————

Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

*** Please subscribe to our PODCAST on iTunesand give us a 5 star rating - We would be honored and so grateful.

www.JustBeinHonest.com

*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]

On this Episode, number 124, of the “Just Bein’ Honest Podcast”, I wanted to bring on a woman that has a completed different daily perspective than I. Keisha Wright is not only a well known business owner, The Well Fitness, but she is a woman of her word.

As a black female growing up in the mostly conservatively white region of Dallas, Texas, Keisha knew that she was not like many of the other kids. As I don't want to give too much away - Keisha really grew in to her skin, by accepting herself as a leader. I'd say a leader of CHANGE! She is a connector, one that is within unity to all makes and beings - we all need a little more KEISHA in our veins. I cannot thank her enough for giving us just a tad-bit of what she has witnessed in life and how we can continue to make waves of change in equality!

Please be in touch! I love to know how you are feeling during these times of everlasting change.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

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Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

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To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

And as always I appreciate you so much, until next time, thanks for joining in.

Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

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Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

*** GET CLEAN and LOW TOX with your SKINCARE : BEAUTYCOUNTER

*** Get FASHIONABLE FITNESS WEAR: ZYIA

Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

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*** Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)
Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST(KB's LIFESTYLE DESIGN) !

JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

{Please send me an E-mail to get started today!} [email protected]