Toxic Free with KB
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Toxic Free with KB episodes

  • Episode 113 : A FLIGHT ATTENDANT's Message to us all during COVID-19...

    On this Episode, number 113, of the “Just Bein’ Honest Podcast”, I have the honor to share space with a FIRST CLASS Flight Attendant - why? She has some messages to spread amongst us all during the height of the COVID-19 Pandemic. What are your thoughts? Are you on the same page? Are you feeling the push? The pull? Are you feeling Victim or Victorious?

    These are her thoughts, feelings and what she knows to be true to her heart.

    Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

    ————————

    Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

    ——————————

    To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

    And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

    And as always I appreciate you so much, until next time, thanks for joining in.

    Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

    It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

    SCROLL DOWN for a FREEBIE!!!

    —————————————————

    Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

    O M G | YouTube with ME! : Katherine Brown

    Find Carol Manzetti here : carolmanzetti.com

    *** Get FASHIONABLE FITNESS WEAR: ZYIA

    Kiss Kiss, Hug Hug - Much of Many my little honesters!

    This is True Food for Thought + I'm Just Bein' Honest... Always.

    xoxo kb

    Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

    www.JustBeinHonest.com

    Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)

    Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

    JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

    Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

    I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

    {Please send me an E-mail to get started today!} [email protected]

    Get the GLOW with my favorite skincare line from AMINA ADEM! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you 10% OFF with code JBH10 - ENJOY!!!

    Don't forget your TEA from BUDDHA TEAS: Enter code JBH15 at checkout to start meditating with each sip!

    {Please send me an E-mail for more JBH INSIDER deals!} [email protected]

    1 hr 1 min
  • Episode 112 : SATURN in AQUARIUS. How to BRACE YOUR HEALTH!

    On this Episode, number 112, of the “Just Bein’ Honest Podcast”, I reveal that the cycle we are currently on is going to be a WILD RIDE - Hang on tightly. Not only are "we" as a collective whole WORLD being controlled by something outside of our control... a virus, a deadly virus... We are battling mental and physical limits that are perhaps beyond our stamina.

    I want to share that the cosmos have a remarkable way of circulating the patterns of life, events and particular justifications on the daily question of, "Why"? We don't always know the "WHY", we DO know that if we brace ourselves with the essential tools, mentally, physically and emotionally, then we can have a better suited foundation for a lofty outcome.

    So...What does this Saturn in Aquarius have in store for us all, and what does it really mean?! Listen in to find out my thoughts and feelings : )

    Please be considerate in listening to this episode, as I want to disclose that it was where my thoughts were at that moment. I am up and down about this entire event(s), so please grant me some "Honest" compassion. Much love and light!

    Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

    ————————

    Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

    ——————————

    To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

    And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

    And as always I appreciate you so much, until next time, thanks for joining in.

    Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

    It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

    SCROLL DOWN for a FREEBIE!!!

    —————————————————

    Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

    *** Get FASHIONABLE FITNESS WEAR: ZYIA

    Kiss Kiss, Hug Hug - Much of Many my little honesters!

    This is True Food for Thought + I'm Just Bein' Honest... Always.

    xoxo kb

    Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

    www.JustBeinHonest.com

    Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)

    Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

    JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

    Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

    I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

    {Please send me an E-mail to get started today!} [email protected]

    Get the GLOW with my favorite skincare line from AMINA ADEM! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you 10% OFF with code JBH10 - ENJOY!!!

    Don't forget your TEA from BUDDHA TEAS: Enter code JBH15 at checkout to start meditating with each sip!

    {Please send me an E-mail for more JBH INSIDER deals!} [email protected]

    51 min
  • Episode 111 : In the PURSUIT of HEALTH!

    On this Episode, number 111 (a magical number combination, may I add...), of the “Just Bein’ Honest Podcast”, I am getting loud and clear about how the outburst of the CORONAVIRUS is leading humanity on a panic towards everlasting HEALTH.

    We live in a country - a world even in some cases that have us all in the PURSUIT of HEALTH!. We want to FIND it...BUT, we honestly need to start creating a stable foundation - a LIFESTYLE - that is based upon LONGEVITY! Helloooooo - Ring a bell?! Blue Zone study?

    This time that we are currently in reveals what our true character is. How do we set our foundations currently with values and priorities? Do we communicate as often as we should? Do we share and conduct acts of service? Are we greedy and complacent or are we giving and adaptable? Are you aware of your surroundings and how you approach strangers? Most importantly, do YOU have the wellness tools in your tool box that are in place to set you up for a calm and peaceful life? I'm talking about breath work, meditation, journaling, slowing down, adequate sleep, self-care (mentally and physically), proper nourishment? The list could go on and on...

    Please be considerate in listening to this episode, as I want to disclose that it was where my thoughts were at that moment. I am up and down about this entire event(s), so please grant me some "Honest" compassion. Much love and light!

    Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

    ————————

    Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

    ——————————

    To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

    And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

    And as always I appreciate you so much, until next time, thanks for joining in.

    Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

    It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

    SCROLL DOWN for a FREEBIE!!!

    —————————————————

    Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

    *** Get FASHIONABLE FITNESS WEAR: ZYIA

    Kiss Kiss, Hug Hug - Much of Many my little honesters!

    This is True Food for Thought + I'm Just Bein' Honest... Always.

    xoxo kb

    Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

    www.JustBeinHonest.com

    Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)

    Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

    JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

    Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

    I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

    {Please send me an E-mail to get started today!} [email protected]

    Get the GLOW with my favorite skincare line from AMINA ADEM! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you 10% OFF with code JBH10 - ENJOY!!!

    Don't forget your TEA from BUDDHA TEAS: Enter code JBH15 at checkout to start meditating with each sip!

    {Please send me an E-mail for more JBH INSIDER deals!} [email protected]

    36 min
  • Episode 110 : How do you DEFINE yourself? MENTAL HEALTH Transparency with Elisabeth Brown

    On this Episode, number 110, of the “Just Bein’ Honest Podcast”, I am honored to have a transparent conversation about MENTAL HEALTH - and - how we often at times let the symptoms DEFINE who we truly are? The truth comes out about struggles with anxiety and depression and how we can cultivate an environment that leads us all in the direction that we purely want to live - in peace and serenity.

    It's time to define YOURSELF - So, how do you DEFINE yourself?

    Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

    ————————

    Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

    ——————————

    To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

    And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

    And as always I appreciate you so much, until next time, thanks for joining in.

    Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

    It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

    SCROLL DOWN for a FREEBIE!!!

    —————————————————

    Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

    Get FASHIONABLE FITNESS WEAR: ZYIA

    Kiss Kiss, Hug Hug - Much of Many my little honesters!

    This is True Food for Thought + I'm Just Bein' Honest... Always.

    xoxo kb

    Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

    www.JustBeinHonest.com

    Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)

    Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

    JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

    Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

    I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

    {Please send me an E-mail to get started today!} [email protected]

    Get the GLOW with my favorite skincare line from AMINA ADEM! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you 10% OFF with code JBH10 - ENJOY!!!

    Don't forget your TEA from BUDDHA TEAS: Enter code JBH15 at checkout to start meditating with each sip!

    {Please send me an E-mail for more JBH INSIDER deals!} [email protected]

    55 min
  • Episode 109 : What is your "LEAKY GUT" telling you?

    On this Episode, number 109, of the “Just Bein’ Honest Podcast”, I spill the beans on what exactly "LEAKY GUT" is, and how to start the process of healing it through nutrition and everyday lifestyle practices.

    Without giving too much away, I share the signs and symptoms of this chronic health issue to the masters that cultivate a healthy immune system overall : bacteria. SO...How can we use it in our favor while aligning our body, mind and soul to stabilize our inner workings system?

    This is a juicy one!!!

    Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

    ————————

    Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

    ——————————

    To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

    And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

    And as always I appreciate you so much, until next time, thanks for joining in.

    Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

    It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

    SCROLL DOWN for a FREEBIE!!!

    —————————————————

    Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

    Kiss Kiss, Hug Hug - Much of Many my little honesters!

    This is True Food for Thought + I'm Just Bein' Honest... Always.

    xoxo kb

    Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

    www.JustBeinHonest.com

    Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)

    Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

    JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

    Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

    I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

    {Please send me an E-mail to get started today!} [email protected]

    Get the GLOW with my favorite skincare line from AMINA ADEM! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you 10% OFF with code JBH10 - ENJOY!!!

    Don't forget your TEA from BUDDHA TEAS: Enter code JBH15 at checkout to start meditating with each sip!

    {Please send me an E-mail for more JBH INSIDER deals!} [email protected]

    34 min
  • Episode 108 : I AM the MOON + the MOON is ME! Now What?!

    On this Episode, number 108, of the “Just Bein’ Honest Podcast”, I stare in to DARKNESS to find the light within me...yes, it's that time of the month when the moon goes DARK!!! What does this mean to us? How does it shape us?

    I am the Moon and the Moon is ME!

    What does it mean?

    Oh how glorious it is! The Moon represents powerful feminine energy. It signifies wisdom, intuition, birth, death, reincarnation, and a spiritual connection. ... The moon also represents our deepest personal needs. We can use the knowledge and energy of the Moon's cycle to better connect to ourselves.

    In astronomy, a new moon marks the first lunar phase. The original meaning of the term is the first visible crescent of the moon, which is briefly visible when it's low above the western horizon just after the sun has gone down. As a new moon represents the start of a new lunar cycle, it symbolises new beginnings.

    It takes the moon 29.5 days to travel across the Earth, it’s during that full rotation that we will see each moon phase. Each phase occurs roughly 7.4 days apart and there are most definitely unique energies and spiritual meanings behind each phase — some of these science can explain and others is where belief, experience, and faith must take over.

    Does a new moon affect behavior?

    At this time the moon and the mind are both emerging into darkness.

    During this time, the new moon controls our mind and emotions, and makes us mimic its behavior. Like the absence of the Sun's light reflecting off the new moon, our awareness becomes easily darkened and hidden from view – especially around emotional and primal matters.

    Living life in keeping with the lunar phases has a special meaning to women: As we are emotionally and, perhaps, physically, following the same phases. As the moon needs to recede, withdraw, and renew each month, so do we. We travel across different emotional states the same way the moon travels around the Earth.

    The more attuned we are to these phases and how they affect us, the better we can harness the different energies, rather than wasting more energy fighting against them.

    What does the New Moon mean Spiritually?

    The new moon represents the menses (menstrual cycle) and, historically, women took time away from others during this time. Think of the new moon as not only your fresh start, but your time of retreat — a time when you can regain your strength to begin again. The themes surrounding the new moon are new beginnings, fresh starts, and clean slates.

    You should be using this time for an intense reboot. Try to envision yourself filling up — recharging under the energy of this new moon. Mentally throw all unwanted thoughts and excess junk into the trash.

    To do this, it’s best to unplug and give yourself much needed alone time. You may find yourself feeling anti-social and introverted for no reason. Pay attention to these feelings and embrace them. As the moon turns its dark side toward us, turn yourself inward and away from the draining energy of others.

    Don’t feel bad for canceling plans or not wanting to call, text, or be around anyone. Turning off is the best way to make the most of a new moon.

    So, What does an astrologer have to say about this current phase?

    Listen to the full episode to see how you can surrender for the better of YOU!

    Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

    ————————

    Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

    ——————————

    To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

    And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

    And as always I appreciate you so much, until next time, thanks for joining in.

    Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

    It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

    SCROLL DOWN for a FREEBIE!!!

    —————————————————

    Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

    Kiss Kiss, Hug Hug - Much of Many my little honesters!

    This is True Food for Thought + I'm Just Bein' Honest... Always.

    xoxo kb

    Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

    www.JustBeinHonest.com

    Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)

    Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

    JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

    Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

    I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

    {Please send me an E-mail to get started today!} [email protected]

    Get the GLOW with my favorite skincare line from AMINA ADEM! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you 10% OFF with code JBH10 - ENJOY!!!

    Don't forget your TEA from BUDDHA TEAS: Enter code JBH15 at checkout to start meditating with each sip!

    {Please send me an E-mail for more JBH INSIDER deals!} [email protected]

    32 min
  • Episode 107 : LIFESTYLE is not a DIET with Healthy Emmie

    On this Episode, number 107, of the “Just Bein’ Honest Podcast”, YouTuber and Nutritionist Emily Keefe of HEALTHY EMMIE is teaming up with me to share all things LIFESTYLE and how important our daily choices are. She makes a pivotal point about cultivating your authentic truth: GO TO WHERE YOU'RE APPRECIATED NOT WHERE YOU'RE TOLERATED.

    Also - we touch on the vital aspect of decision making that will enrich your entire life. The difference of INTENTION VS. COMPULSION.

    Think about it...

    Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

    ————————

    Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

    ——————————

    To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

    And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

    And as always I appreciate you so much, until next time, thanks for joining in.

    Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

    It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

    SCROLL DOWN for a FREEBIE!!!

    —————————————————

    Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

    Kiss Kiss, Hug Hug - Much of Many my little honesters!

    This is True Food for Thought + I'm Just Bein' Honest... Always.

    xoxo kb

    Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

    www.JustBeinHonest.com

    Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)

    Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

    JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

    Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

    I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

    {Please send me an E-mail to get started today!} [email protected]

    Get the GLOW with my favorite skincare line from AMINA ADEM! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you 10% OFF with code JBH10 - ENJOY!!!

    Don't forget your TEA from BUDDHA TEAS: Enter code JBH15 at checkout to start meditating with each sip!

    {Please send me an E-mail for more JBH INSIDER deals!} [email protected]

    49 min
  • Episode 106 : The SUNSCREEN you should wear to save your health!

    On this Episode, number 106, of the “Just Bein’ Honest Podcast”, I met a SOUL SISTER ! ! ! The creator of Little Hands Hawaii shared a hearts connection with me through and through. We talked overcoming "NO's", we talked the beauty of natural childbirth, and we talked taking risks and MOVING without a plan... Because, do we really need a "Plan" in this so called "LIFE". This is Rosalyn's remarkable story about how she started a NATURAL SUNCREEN line that will transform the health and well-being of not only YOU, our mother earth!!!

    For 20% OFF - Simply enter code: "HONEST" at check out. Sunscreen is to be used every single day folks!!!

    Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

    ————————

    Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

    ——————————

    To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

    And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

    And as always I appreciate you so much, until next time, thanks for joining in.

    Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

    It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

    SCROLL DOWN for a FREEBIE!!!

    —————————————————

    Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

    Kiss Kiss, Hug Hug - Much of Many my little honesters!

    This is True Food for Thought + I'm Just Bein' Honest... Always.

    xoxo kb

    Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

    www.JustBeinHonest.com

    Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)

    Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

    JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

    Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

    I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

    {Please send me an E-mail to get started today!} [email protected]

    ***Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by our friends at LIQUID I.V.

    LIQUID I.V.’s Cellular Transport Technology (CTT)™ uses a specific ratio of sodium, glucose, and potassium to deliver water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone.

    The specific ratio of electrolytes used in CTT creates an osmotic force that allows water to be absorbed in the upper digestive tract. Typically, fluids pass through the entire digestive system, losing water and vital nutrients along the way before being absorbed into the bloodstream.

    With each purchase made, a serving of LIQUID I.V. is donated to someone in need. LIV is currently sold in over 20,000 location nationwide.

    Try LIQUID I.V. now and get 20% OFF by using code JBH20 at checkout!

    {Please send me an E-mail for more JBH INSIDER deals!} [email protected]

    48 min
  • Episode 105 : How a single day at a Four Seasons WELLNESS RETREAT affirmed a life worth living.

    On this Episode, number 105, of the “Just Bein’ Honest Podcast”, I most recently hid from all of the negativities that have been pouncing in to my life. How did I do this? WHY did I do this? I needed SPACE, CLARITY and true CONFIRMATION that the simple decisions I was making in order to regain my optimal health was the right decision... I'm on the road toward recovery of my inner self. My autoimmune and my hormones and LIVER. This is something that chronic stress and cortisol has been creeping up and hindering my recovery. I had some hard conversations with some work parters and even toxic relationships that I needed to put an end to in order to regain my true vision of wellness. So... How did a single day at a Four Seasons Wellness Retreat open my eyes and confirm my intention? The story is unlocked right here...

    Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

    ————————

    Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

    ——————————

    To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

    And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

    And as always I appreciate you so much, until next time, thanks for joining in.

    Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

    It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

    SCROLL DOWN for a FREEBIE!!!

    —————————————————

    Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

    Kiss Kiss, Hug Hug - Much of Many my little honesters!

    This is True Food for Thought + I'm Just Bein' Honest... Always.

    xoxo kb

    Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

    www.JustBeinHonest.com

    Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)

    Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

    JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

    Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

    I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

    {Please send me an E-mail to get started today!} [email protected]

    ***Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by our friends at LIQUID I.V.

    LIQUID I.V.’s Cellular Transport Technology (CTT)™ uses a specific ratio of sodium, glucose, and potassium to deliver water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone.

    The specific ratio of electrolytes used in CTT creates an osmotic force that allows water to be absorbed in the upper digestive tract. Typically, fluids pass through the entire digestive system, losing water and vital nutrients along the way before being absorbed into the bloodstream.

    With each purchase made, a serving of LIQUID I.V. is donated to someone in need. LIV is currently sold in over 20,000 location nationwide.

    Try LIQUID I.V. now and get 20% OFF by using code JBH20 at checkout!

    {Please send me an E-mail for more JBH INSIDER deals!} [email protected]

    44 min
  • Episode 104 : How to live with SOUL like KOBE BRYANT

    On this Episode, number 104, of the “Just Bein’ Honest Podcast”, why I go to SoulCycle and how Kobe Bryant taught us to live within our truth with SOUL! This was an abrupt and spur of the moment episode, unplanned... I felt that I needed to pay tribute to Kobe Bryant. You are and will forever be remembered and loved.

    Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

    ————————

    Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

    ——————————

    To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

    And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week!

    And as always I appreciate you so much, until next time, thanks for joining in.

    Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

    It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

    SCROLL DOWN for a FREEBIE!!!

    —————————————————

    Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

    Kiss Kiss, Hug Hug - Much of Many my little honesters!

    This is True Food for Thought + I'm Just Bein' Honest... Always.

    xoxo kb

    Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful.

    www.JustBeinHonest.com

    Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN)

    Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) !

    JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want.

    Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE?

    I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE!

    {Please send me an E-mail to get started today!} [email protected]

    Get the GLOW with my favorite skincare line from AMINA ADEM! Want to start the anti-aging process now? Perhaps just love the biggest organ on your body in to natural health? I give to you 10% OFF with code JBH10 - ENJOY!!!

    Don't forget your TEA from BUDDHA TEAS: Enter code JBH15 at checkout to start meditating with each sip!

    {Please send me an E-mail for more JBH INSIDER deals!} [email protected]

    25 min

About Toxic Free with KB

From the publisher's feed

Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life.

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