TPE Blueprint

By MDLifespan

Unlock the secrets of vitality, clarity, and peak performance with "The TPE Blueprint," the first podcast dedicated to the groundbreaking science of Therapeutic Plasma Exchange (TPE). Hosted by Joe Fi... more

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FAQs about TPE Blueprint:

How many episodes does TPE Blueprint have?

The podcast currently has 38 episodes available.

TPE Blueprint episodes:

August 05, 2025Inside the Therapeutic Plasma Exchange Procedure: From the Nurse’s Chair
In this insightful episode of the TPE Blueprint, host Joe Fier welcomes Angela Howey, a passionate registered nurse at MDLifespan’s Detroit clinic, to demystify the therapeutic plasma exchange (TPE) experience. Angela shares her journey into TPE after a diverse nursing career, opening up about the powerful potential of this procedure to transform preventive care and chronic illness management. The episode covers what patients can expect step-by-step, the big lessons Angela’s learned on the front lines, and practical lifestyle shifts for detoxification. Whether you’re considering TPE or just curious about proactive health measures, this episode offers both empathy and expert know-how.
Topics Discussed
Angela Howey’s Nursing Background & Journey to TPE: From med-surg, hospice, and oncology to becoming a TPE specialist—Angela’s awakening to prevention-focused care.
What is Therapeutic Plasma Exchange (TPE)?: The basics of the procedure, how it works, and why it’s compared to an “oil change” for your body.
Patient Experience: Step-by-Step Walkthrough: What to expect before, during, and after a TPE session—preparation, sensations, recovery tips, and emotional factors.
The Role of Toxins in Fatigue and Chronic Symptoms: How environmental toxins contribute to everyday fatigue and why personalized testing is key.
Lifestyle Changes & Toxin Avoidance: Practical advice on reducing daily toxin exposure—food prep, water/air purification, and making sustainable shifts post-TPE.
Empowering Preventive Medicine: Why TPE represents a shift from reactive to proactive care and Angela’s perspective on coaching patients for lasting results.
Managing Needle Anxiety & Preparation Tips: Addressing common concerns and ways to make the procedure more comfortable.
Personal Stories & Patient Transformations: Real-life examples highlighting the potential of TPE to change lives.
Importance of Personalized Protocols: How individualized data guides each patient’s treatment and maintenance plans.

Connect with Us
TPE Blueprint Podcast Website: https://mdlifespan.com/the-tpe-blueprint-podcasts/
Website: https://mdlifespan.com/
Guidebooks: https://mdlifespan.com/guidebooks/
Follow on Instagram: https://instagram.com/mdlifespan
Subscribe and Listen: https://mdlifespan.com/the-tpe-blueprint-podcasts/

If you’re inspired by new possibilities in preventive healthcare, don’t miss future episodes! Hit subscribe on your favorite podcast platform, share this episode with someone curious about detox or longevity, and check out our resources to continue your journey to empowered health.
Disclaimer:
MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.
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51min
July 29, 2025Plasma Exchange is Healing Neurological Diseases? With Dr. Syed Asad
In this enlightening episode, host Joe Fier welcomes Dr. Syed Asad, a seasoned neurologist and regenerative medicine expert, to dive deep into the world of brain health. Together, they explore the current landscape and future possibilities for preventing and treating neurological diseases, with a special focus on the power of plasma exchange, early detection, lifestyle strategies, and disease-modifying interventions. Dr. Asad shares both his clinical expertise and practical advice, leaving listeners informed—and inspired to take charge of their own cognitive health.
Topics Discussed
The Brain in the Spotlight: Why brain health deserves top priority and how the field has evolved over recent decades.
Symptom Management vs. Disease Modification: Understanding the difference and why the latter is key to long-term brain wellness.
Early Detection: Advances in genetic testing, blood markers, and imaging for identifying neurological disease risk—often before symptoms appear.
Lifestyle Factors: The impact of sleep, exercise, and stress management on brain function, neuroprotection, and regeneration.
Inflammation and Neurological Disease: How chronic inflammation contributes to brain decline, and the role of balance and homeostasis.
Plasma Exchange Therapy: Its traditional uses in autoimmune neurological disorders, new frontiers in treating inflammation, and potential for toxin removal.
Regenerative & Integrative Approaches: Dr. Asad’s journey into combining conventional medicine with cutting-edge lifestyle and regenerative therapies.
Neuroregeneration & Brain Plasticity: The science of growing new neurons, fostering recovery after injury, and long-term strategies for cognitive vitality.
Practical Sleep Protocols: Tips and tools for optimizing sleep quality and quantity based on individual chronotypes.
Addressing Mental Health: The neurological roots of depression, the role of inflammation, and holistic treatment strategies.

Resources Mentioned
Universal Neurocare (universalneurocare.com)
Oura Ring (ouraring.com)
Apple Watch (apple.com/apple-watch)

Connect with Us
TPE Blueprint Podcast Website: https://mdlifespan.com/the-tpe-blueprint-podcasts/
Website: https://mdlifespan.com/
Guidebooks: https://mdlifespan.com/guidebooks/
Follow on Instagram: https://instagram.com/mdlifespan
Subscribe and Listen: https://mdlifespan.com/the-tpe-blueprint-podcasts/

Two Other Episodes You’ll Enjoy:
Breaking Down a Real Toxin Test: What You Can Learn About Your Health
How Toxins Impact Testosterone and Health After 40 with Funk Roberts

Love what you heard? Don’t miss a future episode—hit subscribe on your preferred podcast platform, leave us a review, and share the show with friends or family passionate about optimal health. Your feedback and questions fuel our mission to bring you the latest insights from world-class experts. Stay curious, empowered, and keep striving for your best brain health!
Disclaimer:
MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.
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39min
July 22, 2025Trauma Is a Toxin: How Unhealed Stress Sabotages Detox, Immunity & Vitality
In this insightful episode of the TPE Blueprint, Joe Fier sits down with Dr. Don Wood, founder of the Inspired Performance Institute and a leading expert on trauma resolution. Dr. Wood unpacks his unique perspective on how unresolved trauma silently runs in the background of our minds, sabotaging not only our mental state but also our physical health, detox pathways, immune function, and even our athletic performance. From military veterans to world-class athletes, Dr. Wood shares breakthrough stories and the science behind his method to “reset the system”—helping people move past deeply ingrained blocks for improved wellbeing and vitality.
Topics Discussed
The Brain and Mind Model: How Dr. Wood compares the brain to computer hardware and the mind to software, with trauma as the underlying glitch affecting both psychological and physical systems.
Trauma’s Physical Impact: Discussion on how unresolved trauma can disrupt DNA methylation, inflammation regulation, immunity, and detoxification—even for those with “healthy” lifestyles.
Fight, Flight, and Healing Stalled: Why the body deprioritizes maintenance and wellness functions when trauma keeps it in a chronic fight-or-flight loop.
The Concept of Emotional Concussions: The idea that even “small” or forgotten traumas—like childhood embarrassments—can severely limit performance and wellbeing.
Signs of Hidden Trauma: How symptoms like anxiety and self-sabotage are often protective responses to unresolved past events, whether obvious or not.
Dr. Wood’s Approach: An overview of his non-therapeutic, neuroscience-based process to reduce memory “resolution” and allow the body and mind to heal.
Athletic Performance Stories: Incredible real-life examples of athletes and veterans who experienced dramatic improvements in performance and health after trauma resolution.
Personal Story: Dr. Wood’s daughter’s miraculous recovery from Crohn’s disease and another autoimmune condition following trauma work.
Integration with Detox Protocols: Why addressing the subconscious and trauma is crucial for technologies like Therapeutic Plasma Exchange (TPE) and other advanced detox methods.
How to Take the Next Step: Information on how to explore Dr. Wood’s resources and methods further.

Connect with Dr. Don Wood
Inspired Performance Institute: https://www.inspiredperformanceinstitute.com/

Connect with Us
TPE Blueprint Podcast Website: https://mdlifespan.com/the-tpe-blueprint-podcasts/
Website: https://mdlifespan.com/
Guidebooks: https://mdlifespan.com/guidebooks/
Follow on Instagram: https://instagram.com/mdlifespan
Subscribe and Listen: https://mdlifespan.com/the-tpe-blueprint-podcasts/

Two Other Episodes You’ll Enjoy:
Reclaiming Health: Dr. Gertrude Lyons’ Experience With Toxin Testing and Plasma Exchange: https://mdlifespan.com/tpe-bp-podcast/episode-05from-toxic-exposure-to-vibrant-living/
How Functional Medicine and Therapeutic Plasma Exchange Are Changing Lives with Dr. Janet Eng: https://mdlifespan.com/tpe-bp-podcast/tpe-blueprint-ep-11-switching-gears-how-dr-janet-eng-left-the-er-to-fight-toxins-and-restore-true-health/

If you enjoyed this episode and want to transform your own blueprint for health and performance, be sure to subscribe to the TPE Blueprint Podcast on your favorite platform. Share this episode with anyone who’d benefit from unlocking their full potential—body and mind!
Disclaimer:
MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.
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38min
July 15, 2025Breaking the Cycle of Chronic Disease: Functional Pharmacy and the Power of TPE with Dr. Steve Hoffart
Is your health missing a crucial piece hidden within the pharmacy lab? In this enlightening episode, host Joe Fier welcomes Dr. Steve Hoffart, a pharmacist and wellness advocate, to explore how personalized medication, lifestyle changes, and cutting-edge therapies like Therapeutic Plasma Exchange (TPE) are transforming the approach to chronic inflammation and vitality. Dr. Hoffart shares his journey from traditional pharmacy practice to a holistic, root-cause approach that empowers patients to take charge of their health. From uncovering hidden toxins and reframing treatment mindsets, to breaking down the benefits of TPE and functional medicine, this conversation is packed with actionable insights for anyone looking to reboot their well-being.
Topics Discussed
Dr. Steve Hoffart’s Unique Approach: Pharmacy as more than dispensing pills—integrating traditional and functional medicine.
Personalized Health Care: The value of individualized assessments, focusing on lifestyle, stress, diet, and medications.
Root Causes of Chronic Illness: Why inflammation is at the center, and how to identify its markers.
Toxins & Environmental Exposure: Understanding toxin testing, who needs it, and its impact on hormones and overall health.
Therapeutic Plasma Exchange (TPE): What it is, why Dr. Hoffart brought it into his pharmacy, and real-life benefits for patients, especially when other therapies fall short.
Compounding & Innovative Therapies: The importance of customized medications like bioidentical hormones, methylene blue, and low dose naltrexone.
Patient Empowerment: Motivating patients, embracing change, and working within a “triad” of patient-pharmacist-provider collaboration.
Practical Steps for Listeners: How to assess if toxins are affecting you, and building foundational lifestyle habits for better health.

Resources Mentioned
Follow Magnolia Pharmacy: https://magnoliapharmacy.com/
Subscribe to the Trusted Pharmacist Podcast: https://www.youtube.com/@magnoliapharmacy

Connect with Us
TPE Blueprint Podcast Website: https://mdlifespan.com/the-tpe-blueprint-podcasts/
Website: https://mdlifespan.com/
Guidebooks: https://mdlifespan.com/guidebooks/
Follow on Instagram: https://instagram.com/mdlifespan
Subscribe and Listen: https://mdlifespan.com/the-tpe-blueprint-podcasts/

Two Other Episode You’ll Enjoy:
Uncovering Hidden Hormone Disruptors and Detox Strategies with Dr. Pam Smith: https://mdlifespan.com/tpe-bp-podcast/tpe-blueprint-ep-13-dr-pamela-smith-on-endocrine-disruptors-hormone-chaos-eliminating-toxins-with-tpe/
How Toxins Have Become Our Silent Killers and What We Can Do About It: https://mdlifespan.com/tpe-bp-podcast/tpe-blueprint-episode-1-toxins-and-tpe/

If this episode opened your eyes to new options for your health journey, don’t miss what’s next!
Subscribe to the TPE Blueprint Podcast on your favorite platform, share it with a friend in need, and leave us a review so we can continue bringing you the latest in wellness, innovation, and personalized care.
Disclaimer:
MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.
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28min
July 08, 2025Uncovering Hidden Hormone Disruptors and Detox Strategies with Dr. Pam Smith
In this compelling episode, Joe Fier welcomes Dr. Pam Smith, renowned author and hormone expert, to uncover the silent epidemic of endocrine-disrupting chemicals infiltrating our bodies through everyday products like canned foods, skin care items, and plastic water bottles. Dr. Smith breaks down how these toxins impact hormones (cortisol, estrogen, testosterone, thyroid, and more), contributing to a host of chronic issues and diseases. The conversation highlights cutting-edge solutions—especially Therapeutic Plasma Exchange (TPE)—for detoxifying these persistent chemicals and offers practical advice for protecting your health and longevity.
Topics Discussed
Endocrine Disrupting Chemicals (EDCs):
What they are, where they’re found (BPAs, phthalates, Teflon, pesticides, etc.), and their link to hormone imbalances.
Health Impacts of Toxins:
The role of EDCs in diseases like breast and prostate cancer, diabetes, obesity, cognitive decline, autoimmune disorders, allergies, ADD/ADHD, and more.
Difficulty of Detox:
Why traditional detox methods often fall short, and the limitations before the advent of TPE.
Therapeutic Plasma Exchange (TPE):
How TPE works, its history in medicine, and its groundbreaking effectiveness in removing not just heavy metals, but also microplastics, mycotoxins, gadolinium, and more.
Personalized Detox Approaches:
When and why TPE is recommended, and Dr. Smith's own experience with environmental toxins and TPE.
Prevention and Modifiable Risk Factors:
Strategies to reduce toxin exposure—diet, exercise, stress reduction, and lifestyle habits.
Hormones & Detox Interplay:
The relationship between hormone optimization and the need for addressing toxic load first.
Practical Lifestyle Recommendations:
Mediterranean diet, organic eating, exercise benefits (from walking to dance), gut health, and daily de-stressing.

Resources Mentioned
Dr. Pam Smith’s Book “How to Prevent Breast Cancer: Before and After” : https://www.amazon.com/How-Prevent-Breast-Cancer_Before-After/dp/0757005357
MDLifespan: https://www.mdlifespan.com/
Dr. Pam Smith’s Personal Website: https://precisionmedicineconsultants.net/

Two Other Episodes You Should Check Out
How Toxins Impact Testosterone, Mood, and Longevity with Dr. Anne Truong
Plasma Exchange: The Ultimate Detox for a Toxin-Free Life

Connect with Us
Website: https://mdlifespan.com/
Guidebooks: https://mdlifespan.com/guidebooks/
Follow on Instagram: https://instagram.com/mdlifespan
Subscribe and Listen: https://mdlifespan.com/the-tpe-blueprint-podcasts/

Feeling inspired? Make your health a priority—subscribe to TPE Blueprint for more expert insights and science-backed strategies on longevity and well-being. Don’t forget to leave us a review and share this episode with a friend who cares about their health!
Disclaimer: MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.
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41min
July 01, 2025Forget Fad Detoxes: Minerals, Plasma Exchange, and Powerful Liver Health with Dr. Wendy Myers
Why do fatigue, brain fog, and stubborn health issues linger—even when we eat “clean”? On this enlightening episode, host Joe Fier welcomes detox expert Dr. Wendy Myers for a no-nonsense conversation about the hidden roles heavy metals and toxins play in our health. From unraveling the truth behind mineral deficiencies to actionable tips for supporting your body’s natural detox systems, this episode offers a practical blueprint for revitalizing your well-being. Dr. Myers shares her personal journey, the value of hair mineral analysis, and simple lifestyle shifts to help you thrive in a toxin-filled world.
Topics Discussed
Dr. Wendy Myers’ Personal Health Journey: Discover how personal struggles after having a baby led to her passion for detoxification.
Understanding Toxicity & Conventional Medicine: Why most toxins are overlooked by traditional doctors and how they might be the missing link to your symptoms.
Hair Mineral Analysis: What it is, how it’s used to detect hidden heavy metal toxicity, and why it can be a game changer for customizing detox plans.
Key Minerals for Detoxification: The critical role minerals like magnesium, zinc, potassium, selenium, calcium, and trace minerals play in pushing out toxic heavy metals.
DIY Detox Protocols: Practical, budget-friendly strategies like using quality sea salt, coconut water, and natural supplements over commercial electrolyte products.
Sunlight & Salt Myths Debunked: The science behind why avoiding sun and salt could be hurting your health (not helping!).
Household & Food Toxins: How phthalates in fragrances and industrial seed oils damage your health—and simple swaps to detox your home and plate.
Therapeutic Plasma Exchange vs. Gradual Detox: How rapid medical protocols like plasma exchange compare and complement legwork at home.
Liver Love: Signs your liver needs support and Dr. Myers’ favorite strategies (from diet to coffee enemas and enzyme cleanses).
Future of Detox: Cutting-edge tech like Spooky 2 Rife bioenergetic devices and how frequency-based practices may shape tomorrow’s detox landscape.

Resources Mentioned
Myers Detox: myersdetox.com
Mother Earth Minerals: Mother Earth Minerals on Amazon
Seed Oil Scout: Seed Oil Scout
Jaspr Air Filters: jaspr.co
HealthandMed.com (Ionic Foot Baths): HealthAndMed.com
Stelo (Continuous Glucose Monitor): Stelo
Zen Cleanse: zencleanse.com
Spooky2 Rife: Spooky2

Two Other Episodes You Should Check Out
Understanding Toxin Testing: The Silent Killers Hiding in Your Body
Reclaiming Health: Dr. Gertrude Lyons’ Experience With Toxin Testing and Plasma Exchange

Connect with Us
Website: https://mdlifespan.com/
Guidebooks: https://mdlifespan.com/guidebooks/
Follow on Instagram: https://instagram.com/mdlifespan
Subscribe and Listen: https://mdlifespan.com/the-tpe-blueprint-podcasts/

Enjoying these science-backed conversations? Don’t miss future insights—subscribe to the TPE Blueprint Podcast on your favorite platform! Leave us a review and share this episode with someone who cares about their health. Your support helps us bring you more expert-driven guides to longevity and vibrant living.
Disclaimer: MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.
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38min
June 24, 2025How Functional Medicine and Therapeutic Plasma Exchange Are Changing Lives with Dr. Janet Eng
In this episode of the TPE Blueprint Podcast, host Joe Fier sits down with Dr. Janet Eng, a former emergency medicine physician turned functional medicine expert, now working with MDLifespan. Dr. Eng shares her compelling journey from high-stress ER shifts to the world of longevity and wellness, drawing on her background in medical toxicology and passion for helping people live healthier, more vibrant lives. Together, Joe and Dr. Eng dive into the “car engine” analogy for human health, discuss the transformative effects of Therapeutic Plasma Exchange (TPE), and explore alternative modalities like red light therapy and PEMF. Dr. Eng also offers practical tips for managing stress, minimizing toxins at home, and building a sustainable approach to personal wellness.
Topics Discussed
Dr. Eng’s Transition from ER to Functional Medicine: Insights into why Dr. Eng moved from emergency medicine to a focus on wellness and longevity after experiencing her own health challenges.
Understanding Functional Medicine and Toxicology: How Dr. Eng’s background influences her approach to patient care, focusing on underlying causes rather than simply managing symptoms.
"Car Engine" Health Analogy: A memorable explanation of how our bodies function like engines—needing the right fuel, maintenance, and “oil changes” (TPE).
Therapies for Cellular and Mitochondrial Health: Quick overviews of red light therapy, PEMF (Pulsed Electromagnetic Field), and frequency-specific microcurrent and how these can support healing.
Breaking the Cycle of Chronic Inflammation: The role of toxins, lifestyle changes, and advanced therapies in combating fatigue, inflammation, and other health issues.
Real-Life Impact of TPE: Dr. Eng’s personal experience with TPE and stories from patients who have experienced improved quality of life and symptom relief.
Managing Household Toxins: Practical advice from Dr. Eng’s ER experience on how to avoid common toxic exposures at home, especially for families with young children.
Mindset and Lifelong Learning: Encouragement for listeners to stay curious, proactive, and open to new health strategies at any stage of life.
The Importance of Community and Movement: How finding supportive communities and continuing to move—through activities like CrossFit and jiu jitsu—are key to ongoing wellness.

Resources Mentioned
MDLifespan: https://mdlifespan.com/
Wellness Alternatives: https://wellnessalternativesmi.com/
PEMF (Pulsed Electromagnetic Field) & Red Light Therapy

Connect with Us
Website: TPE Blueprint Podcast
Instagram: @tpeblueprint
Subscribe: Apple Podcasts | Spotify | YouTube

Enjoyed this episode? Make sure to subscribe to the TPE Blueprint Podcast to catch future conversations with leading experts in longevity, wellness, and personalized medicine. Share this episode with a friend who’s passionate about taking control of their health, and leave us a review to help others discover the show!
Disclaimer:
MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.
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31min
June 17, 2025How Toxins Impact Testosterone and Health After 40 with Funk Roberts | TPE Blueprint #10
In this eye-opening episode, Joe Fier sits down with Funk Roberts—fitness coach, UFC trainer, and founder of the Over 40 Alpha community—to tackle the crucial topic of toxins and their impact on men's health and testosterone. Funk shares his personal journey navigating a toxin test with Dr. Savage, revealing surprising findings and practical strategies. The conversation weaves through actionable detox tips, the power of behavioral change, building sustainable health habits, and why community and data are game-changers for peak performance—especially for men over 40. Whether you’re looking to boost your testosterone, clean up your environment, or build new healthy routines, this episode is packed with real talk and actionable advice.
Topics Discussed
Funk’s Toxin Test Journey: How never-before-seen results changed his perspective on health.
Common Sources of Toxins: Plastics, heavy metals, mold, and everyday consumer products—what to watch out for.
Real-Life Detox Strategies: The role of saunas, switching to glass containers, and reading product labels.
Data-Driven Health Decisions: Why knowing your personal toxin profile matters more than generic advice.
Testosterone & Toxins: How environmental toxins disrupt men’s hormones and what you can do to counteract it.
Healthy Habit Stacking: The power of incremental change—starting small and building sustainable routines.
Nutrition & Supplementation for Men Over 40: Protein quality, healthy fats, vital supplements, and how to organize meals for energy, recovery, and hormone support.
Leveraging Technology: Using tools like ChatGPT for smarter label reading and toxin awareness at home.
Community & Accountability: The importance of support systems in achieving long-term health goals.

Resources Mentioned
Over 40 Alpha: over40alpha.com
Funk Roberts YouTube Channel: Funk Roberts YouTube

Two Other Episodes You Should Check Out
Breaking Down a Real Toxin Test: What You Can Learn About Your Health
Reclaim Health: Dr. Gertrude Lyons’ Experience With Therapeutic Plasma Exchange

Connect with Us
Website: TPE Blueprint Podcast
Instagram: @tpeblueprint
Subscribe to YouTube: https://www.youtube.com/@mdlifespan

If today’s episode inspired you to take the next step in your health journey, don’t miss out! Hit subscribe on your favorite podcast player, leave us a review, and share this episode with a friend who could use some extra motivation. For exclusive updates and resources, follow us on Instagram and sign up for our newsletter!
Disclaimer: MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.
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32min
June 10, 2025How Toxins Impact Testosterone, Mood, and Longevity with Dr. Anne Truong
In this enlightening episode, host Joe Fier welcomes Dr. Anne Truong—a leader in sexual health, hormones, and anti-aging medicine—to discuss the hidden factors impacting vitality, longevity, and sexual wellness. Their conversation dives deep into how environmental toxins influence our hormones and overall well-being, the crucial role of detoxification, and actionable ways to reclaim your health from the inside out. Whether you're curious about hormone optimization, plasma exchange, or just looking to live your healthiest life, this episode is packed with practical insights and expert guidance.
Topics Discussed
Dr. Anne Truong’s Journey: How mentorship with Dr. Savage inspired her path in hormone and anti-aging medicine.
Toxins & Their Impact: The invisible role toxins play in disrupting testosterone, mood, and longevity.
Understanding Fatty Liver & Blood Health: The connection between diet, toxins, high cholesterol, and what your blood can reveal about your health.
Hormones, Inflammation & Sexual Health: How toxins create inflammation, harm blood vessels, and negatively affect sexual performance and organ health.
Strategies for Detoxification: Approaches to removing toxins, from liver detox programs to the emerging promise of plasma exchange.
Lifestyle Optimization: The four pillars of health: diet, exercise, sleep, and stress reduction—and how each supports hormonal balance and longevity.
Men vs. Women’s Hormonal Health: Key differences in hormone optimization for men and women, including the importance of testosterone for women.
The Promise of Plasma Exchange: Dr. Truong’s excitement about plasma exchange as a game-changer for detoxification and healthy aging.
Genetics & Lifestyle Choices: Empowering insights on how your daily choices can modify genetic risks and improve quality of life.

Resources Mentioned
Truong Rehabilitation Center YouTube Channel: Truong Rehabilitation Center (YouTube)
Truong Rehab Official Website: trungrehab.com
Good Morning Wood Smoothie Recipe: goodmorningwoodsmoothie.com

Connect with Us:
Visit our website: https://mdlifespan.com/
YouTube: https://www.youtube.com/@mdlifespan
Facebook: https://www.facebook.com/MDLifespan/
Instagram: https://www.instagram.com/mdlifespan/
LinkedIn: https://www.linkedin.com/company/mdlifespan
Talk with AI Dr. Savage and ask anything: http://mdlifespan.com/chat
Free 30-minute physician consult call: https://mdlifespan.com/call
What toxins are hiding in your body? Get your toxin test & talk: https://mdlifespan.com/toxintest

Guidebooks from MD Lifespan
Get Clean: http://mdlifespan.com/getclean
Clean Home: http://mdlifespan.com/cleanhome
Clean Beauty: http://mdlifespan.com/cleanbeauty
Clean Apps: http://mdlifespan.com/cleanapps
Clean Foods: http://mdlifespan.com/cleanfood
Clean Baby: http://mdlifespan.com/cleanbaby

Liked what you heard? Don’t miss a single episode—subscribe to the TPE Blueprint Podcast today! Your journey to optimized health and longevity starts here. And if you found this episode helpful, please leave us a review or share it with someone who needs to hear these insights.
Disclaimer:
MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.
...more
39min
June 03, 2025Breaking Down a Real Toxin Test: What You Can Learn About Your Health
Ever wondered exactly what a toxin report can reveal about your body—and more importantly, what you should do with that information? In this eye-opening episode, host Joe Fier welcomes back Dr. Paul Savage of MDLifespan to demystify Joe’s personal toxin report. Together, they break down what these numbers actually mean for your health, the different types of toxins you might encounter, and what actionable steps you can take if your report drops a few red flags. Dr. Savage explains the categories of toxins, why reference ranges are moving targets, and why true “normal” for toxins is zero. If you’ve ever been curious (or anxious!) about what’s lurking in your environment and food, this is a must-listen.
Topics Discussed
Decoding Joe’s Toxin Report: Step-by-step breakdown of Joe’s actual results from a comprehensive urine toxin test.
Types of Toxins: An overview of mycotoxins, environmental toxins, heavy metals, and PFAs (forever chemicals).
How Toxin Tests Work: What urine toxin tests measure, how they’re administered, and why the reference ranges matter (and change).
Understanding Risk: Why being in the “red” or “moderate” isn’t about a diagnosis, but about being in a higher percentile of exposure.
Sources of Exposure: From grain silos to wooden homes, the environments and products contributing to toxin build-up.
Why Zero is the Goal: The importance of aiming for no toxins—especially heavy metals and mold poisons.
Interventions Beyond Avoidance: How filtering air, water, food, and changing lifestyle habits can reduce exposure, plus how novel medical treatments like TPE are making a difference.
MD Lifespan’s Tools: Where listeners can find free guides for reducing toxin exposure and the importance of individualized testing.
The Reality of “Normal” in Modern Life: Why everyone now has some toxins, and what these results mean for personal and public health.

Resources Mentioned
MDLifespan Guidebooks: https://mdlifespan.com/guidebooks
Vibrant America Laboratory: https://www.vibrant-america.com/
PlasmaXchange therapy at MDLifespan: https://mdlifespan.com/
Upcoming Expert: Dr. Jill Carnahan: https://www.jillcarnahan.com/

Connect with Us
Visit our website: https://mdlifespan.com/
YouTube: https://www.youtube.com/@mdlifespan
Facebook: https://www.facebook.com/MDLifespan/
Instagram: https://www.instagram.com/mdlifespan/
LinkedIn: https://www.linkedin.com/company/mdlifespan
Talk with AI Dr. Savage and ask anything: http://mdlifespan.com/chat
Free 30-minute physician consult call: https://mdlifespan.com/call
What toxins are hiding in your body? Get your toxin test & talk: https://mdlifespan.com/toxintest

If this episode got you curious about your own toxin levels, don’t wait—schedule your own toxin test and start taking charge of your health. Be sure to subscribe to the TPE Blueprint Podcast for more expert interviews, deep dives, and actionable health strategies. If you found this helpful, share it with a friend and help us spread the word!
Disclaimer: MDLifespan PlasmaXchange protocols are designed to support general health and wellness. They are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this podcast is for educational purposes only and should not replace medical advice. Please consult with your healthcare provider before beginning any new health program, especially if you have a medical condition or are taking prescribed medications.
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29min

FAQs about TPE Blueprint:

How many episodes does TPE Blueprint have?

The podcast currently has 38 episodes available.