When we talk about currency, most people think of their income as their main form of currency. When you look at this idea of currency a little closer you’ll soon realise that time is one of if not the most important forms of currency we have. You can always earn more money, but time is the finite resource we all share and deciding how to spend your time is one of the most important decisions you’ll ever need to make (that's why I'm so passionate about productivity and squeezing more out of life).

But, have you ever thought of your health as a form of currency?

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Intro/Outro Music: "Synthia" by Scott & Brendo

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