Connor Moberly, Iowa State quarterback and Southeast Polk two-time state champion, joins Chris Shipley and Keith for a raw, unfiltered look at life as a Cyclone QB.

From building a dynasty at Southeast Polk alongside stars like Abu Sama and Caden Proctor, to his recruitment journey, early playing time as a true freshman, and navigating the high-stakes QB competition with Rocco Becht, JJ and others — Connor breaks it all down. He opens up about the emotional rollercoaster of Matt Campbell’s departure, the transfer portal chaos, staying loyal as an Iowa kid, and what sold him on the Jimmy Rogers era.

Plus: The surreal moments of running out of the tunnel as a former fan, building bonds in the new NIL/portal world, the “violent” physicality under Coach Rogers, offensive expectations with Coach Roll, and a hilarious Storm Anchor Amendment (no more intentional grounding?).

LIVE from the AKC Andrew Downs Studios — real talk on Iowa State football, family ties, rivalries, and the grind ahead.

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Full episode on Three Beards Media.Drop a comment: What are you most excited for in the Jimmy Rogers era?Subscribe, rate, and turn on notifications — new episodes drop weekly.

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#IowaState #Cyclones #ISUFB #ConnorMoberly #TrackingTheStorm #GoCyclones #Big12Football

Live from the AKC Andrew Downs Studios, join hosts Kent and Keith on Tracking The Storm as they sit down with Iowa State Cyclone legend and birthday boy Alex Espinoza.

In this heartfelt episode, Alex shares his remarkable journey from Pico Rivera, California, through Cal State Fullerton, to becoming a starting quarterback for the Cyclones. He opens up about the massive culture shock of moving from sunny California to the harsh Iowa winters, the bonds formed with teammates, memorable games (including his debut at Kinnick Stadium), and what it meant to be embraced by Iowa fans as a man of color in a predominantly white state.

From high school dominance and throwing lasers in winter conditioning, to his pro career across the NFL (Kansas City Chiefs), CFL, Arena Football, and NFL Europe’s Frankfurt Galaxy, Alex delivers candid stories, laughs, and wisdom. Special guest appearance by his longtime friend and brother Johnny makes it even more unforgettable.

Whether you're a die-hard Cyclone fan or love great sports storytelling, this episode is packed with inspiration, football insight, and Cyclone family love.

Sponsored by:Revelton Distilling Co • We Will Pizza • US FEX Shipping • Jenny Farrell - RE/MAX Concepts • Iowa Beef Steakhouse

Live from the AKC Andrew Downs StudiosThree Beards Media | Real Talk. No Filters.

Join us for an unforgettable episode of Tracking The Storm on the 25 year anniversary of ISU Baseball's last game. We talk to Iowa State baseball legends Mike Busch (All-American two-sport star), Chris Zima (1984-88 pitcher), Jon Heath (1982-86 pitcher/outfielder), Mark Hanrahan, and Rob Conway from that final team, sit down to share stories from the diamond.

From the glory days of Big 8 baseball and beating ranked teams like Oklahoma State and Nebraska, to the heartbreaking 2001 decision to drop the program, the guys deliver raw, hilarious, and heartfelt tales — including dugout antics, epic home runs, road trip chaos, coaching legends like BR and LC, and what it meant to wear the Cyclone uniform.

Whether you bled Cardinal and Gold on the field or in the stands, this one’s for every ISU baseball fan. Real talk, no filters.

🔴 LIVE from the AKC Andrew Downs StudiosPowered by Revelton Distilling Company • We Will Pizza • Jenny Farrell - RE/MAX Concepts • US FEX Shipping • Iowa Beef Steakhouse

Live from the AKC Andrew Downs Studios and powered by Revelton Distilling Company.

From the family farm in Parkersburg to becoming a two-time All-Big 12 star and 1,000-point/1,000-rebound legend at Iowa State, Chelsea Poppens joins Keith and Kent for a raw, unfiltered conversation.

Chelsea opens up about small-town Iowa values, playing through an EF5 tornado, the Sweet 16 run at Iowa State, her WNBA journey (drafted by the Seattle Storm), overseas championships, and life now as a new mom, CEO of a branding & web agency, and passionate advocate for athletes.

They dive deep into:

• The Wild Wild West of NIL and the transfer portal
• Tough coaching under Coach Bill Finley and building real character
• Loyalty vs. chasing the bag in modern college sports
• What it takes to succeed after the game ends

Plus, Chelsea drops her “Storm Anchor Amendment” as Commissioner of College Sports.

Sponsors:We Will Pizza • Revelton Distilling • USFEX Shipping • Iowa Beef Steakhouse • Jenny Farrell Team – RE/MAX Concepts

Real talk. No filters. Cyclone family forever.

Turn it up and lock in.

#IowaState #WomensBasketball #NIL #TrackingTheStorm #CycloneNation

Join hosts Keith and Kent for an unforgettable conversation with Iowa State football icon Tom Randall. From growing up in Mason City and reluctantly playing one year of high school football, to starring as a defensive tackle under Earl Bruce, getting drafted by the Dallas Cowboys, playing in Super Bowl XIII, and later suiting up for the Houston Oilers alongside Earl Campbell — Tom shares incredible stories from the field, the locker room, and life after football.

He opens up about the toughness of the old Big 8, going against Randy White in practice, his awe at sharing the huddle with Roger Staubach, founding the modern Lettermen’s Club, and his 45+ years building a life and real estate career in Ames. Tom also gives his candid take on the current state of college athletics, NIL, the transfer portal, and what’s being lost in today’s game.

A raw, heartfelt, and hilarious episode packed with Cyclone history, NFL memories, and timeless perspective from one of Iowa State’s most loyal sons.

🎙️ Tracking the Storm — Where Cyclone legends tell their stories.

Sponsored by US-Flex AI Shipping, Jenny Farrell REMAX Concepts, Iowa Beef Steakhouse, We Will Pizza, Revelton Distilling and LIVE from the AKC Andrew Downs Studios.

In Part 2 with Olympic silver medalist Danny Harris, the conversation turns raw, real, and uncomfortable—in the best way possible. Danny pulls back the curtain on what happens when elite success, ego, and pressure collide with real life.

From competing at the highest level in the world to battling addiction and facing himself in recovery, Danny shares the truth about how quickly things can unravel—even when you’re at the top. He talks about control, identity, and the dangerous mindset of believing you’re untouchable… until you’re not.

This episode dives into:

• The “why” behind the choices that changed everything
• Life after Olympic success—and losing that identity
• Addiction, rock bottom, and the brutal reality of recovery
• Faith, accountability, and rebuilding from nothing
• Why being “Danny Harris the Olympian” almost became the problem

There are moments in this episode that hit hard—stories from recovery programs, losing control, and being forced to confront who you really are when everything else is stripped away.

This is more than a sports story.
It’s a human story about pride, pain, and fighting your way back.

If you only knew Danny Harris from the track… this episode will change that.

Sponsored by Revelton Distilling, We Will Pizza, Jenny Farrell REMAX Concepts, Iowa Beef Steakhouse, Live from the AKC Andrew Downs Studios.

Olympic silver medalist and Iowa State legend Danny Harris joins Tracking the Storm for an unforgettable conversation about one of the most remarkable journeys in Cyclone history.

Harris burst onto the world stage in 1984 when he won Olympic Silver in the 400m hurdles in Los Angeles, becoming one of the youngest athletes ever to medal in the event. A standout at Iowa State University, Harris went on to dominate collegiate track, becoming a multiple-time NCAA champion and one of the greatest hurdlers in school history.

In this episode, Danny shares stories from his rise from small-town beginnings to Olympic glory, what it was like competing against the best athletes in the world, and the lessons he learned through adversity, perseverance, and faith after his competitive career.

We also dive into:

• His legendary run at Iowa State

• The experience of competing in the 1984 Olympics

• Life after track and the challenges many elite athletes face

• The impact of Cyclone athletics and the legacy of Iowa State track & field

This is a powerful conversation about resilience, identity, and what it truly means to chase greatness.

Sponsored by:
🍕 We Will Pizza
🥃 Revelton Distilling Company
🥩 Iowa Beef Steakhouse

🎙️ LIVE from the AKC Andrew Downs Studios

Former Iowa State Cyclones standout Ellis Hobbs joins Tracking the Storm for a wide-ranging conversation that goes way beyond the box score. The guys open with the pulse of the season—Big 12 hoops, March Madness vibes, and what Iowa State has to clean up—then settle in for an honest, high-energy interview with one of the most recognizable names to come through Ames.

Ellis shares his journey from Niagara Falls to becoming an All–Big 12 player at Iowa State, what it was like getting drafted by the New England Patriots, and the mindset required to survive the grind of football at the highest level—special teams, defensive back life, and earning everything. From there, the conversation turns to what athletes don’t always get taught: identity after the game, mental approach, discipline, and building a real-life playbook once the lights go out.

Now focused on growth off the field, Ellis talks about stepping into business, becoming a real estate investor, mentoring in the day trading space, and using his story to help others through motivation and leadership. If you’re a Cyclone fan, an athlete, or someone building your next chapter, this episode delivers real perspective with plenty of laughs along the way.

Sponsored by We Will Pizza, Revelton Distilling Company & Iowa Beef Steakhouse & LIVE from the AKC Andrew Downs Studios.

Coach Hudson was so great and had so much more to tell, we had to have a part 2. If you havent heard,

Clarence Hudson joins the show to talk about his journey, the lessons learned along the way, and the pride that comes from representing the Cardinal and Gold. From behind-the-scenes memories to honest reflections on growth, culture, and the future of the program, this episode dives deep into what makes Cyclone Nation different — and why the bond between players, fans, and community continues to grow stronger. If you love real conversations, Cyclone history, and the personalities that helped build it, this is an episode you won’t want to miss.

Sponsors: We Will Pizza, Revelton Distilling Company, Iowa Beef Steakhouse, Naked Daves, and LIVE from the AKC Andrew Downs Studios.

On this episode of Tracking the Storm, the crew sits down for a real, unfiltered conversation that blends Cyclone passion, personal stories, and the moments that shape what it means to be part of the Iowa State legacy. Clarence Hudson joins the show to talk about his journey, the lessons learned along the way, and the pride that comes from representing the Cardinal and Gold. From behind-the-scenes memories to honest reflections on growth, culture, and the future of the program, this episode dives deep into what makes Cyclone Nation different — and why the bond between players, fans, and community continues to grow stronger. If you love real conversations, Cyclone history, and the personalities that helped build it, this is an episode you won’t want to miss.

Sponsors: We Will Pizza, Revelton Distilling Company, Iowa Beef Steakhouse, Naked Daves, and LIVE from the AKC Andrew Downs Studios.