Tracks for the Journey
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Tracks for the Journey episodes

  • Travel to Your Well-being

    Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you.

    Travel starts with a big question: Where am I going? We can expand the question to our life experience. Where am I going in this journey of life? Research shows well-being is enhanced by exploring the worlds outside of us and within us. Join me to discover ways of growth through explore places around us and inside us. We can travel for our well-being!
    Included: 
    *"Where are you going?" is an ancient question 
    *The sacred pilgrimage 
    *Exploring the Self within 
    *Traveling together 
    *"The Lord is in this place"

    CITED

     Gabriella Paiella. “The Brain-Changing Magic of New Experiences.” https://www.gq.com/story/brain-changing-magic-new-experiences

     Laura Kwerel, “A mother of 3 was struggling at the airport. Then the 'mom tribe' swung into action.” https://www.npr.org/2023/08/16/1193783789/flying-with-kids-plane-travel-mom-helps

    David Ray Griffin, Reenchantment without Supernaturalism: A process philosophy of religion. Cornell University, 2001.

    Proverbs 27:9 NRSVUE

    Genesis 28:16-17 NRSVUE

     

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    Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!

    Subscribe at https://tracksforthejourney.buzzsprout.com

    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77 

    15 min
  • Discover Tracks for the Journey

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    Tracks for the Journey is a channel dedicated to your emotional and spiritual well-being. I’m Larry Payne, the host, and I’d like to explain in more depth how you can benefit from joining me on this life journey. My Tracks for the Journey channel utilizes great resources to enhance your emotional and spiritual well-being. Progressive Christian spirituality is founded on God’s essential love, all-pervasive presence, collaboration with all creatures to create the future, and connections to all faith traditions. Another vital resource is Positive Psychology that enables people to thrive. I also use history to give breadth to our explorations. These sources interact with my 50 years of professional experience as a pastor, hospital chaplain, and licensed counselor. Join me to explore your well-being!

    Learn about the TRACKS EXPRESS Newsletter

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    Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com
    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

    5 min
  • Listen Up! Improving our listening skills

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    How good are we at listening to each other? Scientists have been listening for signals from aliens. Sadly, none have been received. In our relationships we give and receive signals every moment. Improving these skills are vital for well-being. This episode explores ways to improve our listening to build better relationships. We can “Listen Up” by: 
    Focusing our attention
    Letting go of our agenda
    Paying attention to non-verbal signals
    Spirituality involves listening by God and to God

    Resources cited:

    John Gottman and Joan DeClaire. The Relationship Cure. New York: Three Rivers Press, 2001.   

    https://www.gottman.com

    “Search for Extraterrestrial Intelligence,” https://en.wikipedia.org/wiki/Search_for_extraterrestrial_intelligence

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    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

    10 min
  • Creating a Climate Comfort Zone

    Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you.

    The climate is acting crazy but we don’t need to do the same! The climate crisis is not a future threat but upon us now. The effects of catastrophic events have become as destructive to emotional health as to the environment. In this episode I explore ecotheology that leads to tangible actions each of us can take as stewards of the Earth. Join me and Pope Francis as we seek a new climate comfort zone. Sections include:
    Our climate crisis
    Ecotheology for stewards of the Earth
    Act Now in practical ways
    The prayer of Pope Francis
    CITED
    David Gushee, Introducing Christian Ethics. Front Edge Publishing, 2022.
    United Nations Act Now program. https://actnow.aworld.org/

    Support the show

    Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!

    Subscribe at https://tracksforthejourney.buzzsprout.com

    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77 

    9 min
  • When the Bible Failed America

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    The Bible once failed America and it may happen today, threatening our well-being. In this episode I explore the error of "commonsense literalism" that contributed to the Civil War. There is a better way to interpret the Bible: as a Wisdom book which can speak to all cultures. 
    Sections include:
    Two messages about slavery from the Bible
    The mistakes of "Commonsense Literalism"
    How the Bible actually works
    Interpretation as wisdom for each culture

    CITED
    Mark A. Noll. America’s God: from Jonathan Edwards to Abraham Lincoln.  Oxford University Press, 2002.

    Peter Enns, How the Bible Actually Works. HarperOne, 2019.



    Visit my website https://tracksforthejourney.com

    Support the show

    Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!

    Subscribe at https://tracksforthejourney.buzzsprout.com

    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77 

    11 min
  • Crazy Mercy!

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    All of us have seen the movie scene where the good guy is merciful and spares the criminal, right? But we may not realize that mercy can contribute to healthy living on a daily basis. In this Fast Track series episode Larry discusses what the Bible says about God acting in mercy. He highlights the quality is vital for our emotional health as well. It’s crazy how our well-being grows with Mercy received and given!
    Sections include:
    Do X, Get Y? Not with Mercy
    A Merciful God
    Mercy is good for our well-being

    CITED:
    Diana Butler Bass, Grateful: the Subversive Practice of Giving Thanks. (New York: HarperCollins, 2018). 

    Emma Seppala, “The Compassionate Mind.” https://www.psychologicalscience.org/observer/the-compassionate-mind

    Support the show

    Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!

    Subscribe at https://tracksforthejourney.buzzsprout.com

    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77 

    8 min
  • Affirming Transgender Care

    Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you.

    Transgendered youth and their parents have rights to determine their gender identity. But laws across America are trying to take away this fundamental freedom. Join me to understand the issues and the reasons this is bad for them, for you, and for the kingdom of God. Let’s affirm transgender rights in this episode of Tracks for the Journey.

    For more resources www.tracksforthejourney.com

    Sources include:
    Kayden Asher, “This is not how you fix things.” The Imprint Newsletter, March 13, 2022. https://imprintnews.org/opinion/testimony-from-transgender-teen-in-texas/63370

    American Psychiatric Association, “What is Gender Dsyphoria?” https://www.psychiatry.org/patients-families/gender-dysphoria/what-is-gender-dysphoria

    Jack Turban, “The Evidence for Trans Youth Gender-Affirming Care.” www.psychologytoday.com.

    United Nations Human Rights Office of the High Commissioner, “Born Free and Equal.” https://www.ohchr.org

    Adam Nagourney and Jeremy W. Peters, “How a Campaign against Transgender Rights Mobilized Conservatives.” New York Times, April 17, 2023.

    Laurel Wamsley, “A Guide to Gender Identity Terms.” https://www.npr.org/2021/06/02/996319297/gender-identity-pronouns-expression-guide-lgbtq

    Frankie de La Cretaz, “Being Nikki Hiltz.” https://www.runnersworld.com/runners-stories/a44201663/nikki-hiltz-first-nonbinary-usatf-champion

    Support the show

    Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!

    Subscribe at https://tracksforthejourney.buzzsprout.com

    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77 

    17 min
  • Myth of Christian Nationalism

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    The myth of Christian Nationalism is creeping across America in this Independence season. The ideology weds fundamentalist faith and regressive politics to undermine our democracy. We should stand against this bad theology, bad political history, and bigotry. Explore with me the timely topic “The Myth of Christian Nationalism.”

    Resources cited include:
    Andrew L. Whitehead and Samuel L. Perry. Taking America Back for God: Christian Nationalism in the United States, Oxford University Press, 2020
    Gerardo Marti, American Blindspot. Rowman and Littlefield, 2020
    “Christian Nationalism and the January 6, 2021 Insurrection.” https://www.christiansagainstchristiannationalism.org/jan6report
    The Baptist Joint Committee, a non-sectarian group promoting religious liberty, has many resources on this topic. https://www.bjconline.org
    “Christians Against Christian Nationalism.” https://www.christiansagainstchristiannationalism.org.
    Photos from pixabay.com, unsplash.com, and T.Merkler on Flickr.com
    Music by Z. Valaha on pixabay.com
    FIND MORE RESOURCES AT WWW.TRACKSFORTHEJOURNEY.COM

    Support the show

    Subscribe to this podcast for a monthly bonus episode plus the TRACKS EXPRESS weekly newsletter with more resources for well-being!



    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

    22 min
  • Thrive with Prayer and Self-Worth

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    Most of us pray. What we think about our essential worth, the future, and God can help us thrive, or hinder, our prayer and our well-being. In this episode of Tracks for the Journey I explore exciting truths about relating to God, the openness of the future, and the vital need for positive self-worth. I share insights from Process Theology and Open Theism to challenge the toxic messages some receive about essential worth.

    Segments include:
    To pray is to believe God is aware
    Self-worth is essential for prayer and well-being
    Prayer creates the future with God

    CITED

    Thomas Jay Oord, Pluriform Love: An open and relational theology of well-being. SacraSage Press, 2022

    Matthew McKay and Patrick Fanning, Self-Esteem, 4th ed. New Harbinger Publications, Inc, 2016.

    Bruce Epperly, Praying with Process Theology. River Lane Press, 2017.

    Mark G. Karris, Divine Echoes: Reconciling prayer with the uncontrolling love of God. Quoir Press, 2018.

    Support the show

    Subscribe to this podcast for a monthly bonus episode plus the TRACKS EXPRESS weekly newsletter with more resources for well-being!



    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

    20 min
  • Surmounting Spiritual Abuse

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    The headlines of abuse by religious leaders have shocked the world. It's time to lift the silence and uncover teachings that have made it worse, including patriarchy, erotophobia, and xenophobia. The good news is that victims can surmount spiritual abuse. Speak the truth today.

    Segments include:
    Patriarchy promotes misogony
    Erotophobia sabotages healthy esteem and relationships
    Xenophobia polarizes communities
    Surmount abuse by owning the distortions and building a network for health

    CITED

    Carolyn Radofsky, “Ministry that once nourished Duggar’s family faith falls from grace.” www.nbcnews.com. https://www.nbcnews.com/news/us-news/ministry-nourished-duggar-familys-faith-falls-grace-rcna14024

    Clyde Haberman, “How an abstinence pledge in the ‘90’s shamed a generation of evangelicals.” https://www.nytimes.com/2021/04/06/us/abstinence-pledge-evangelicals.html?smid=tw-share

    Marlene Winell, Leaving the Fold. The Apocryphile Press, 2007.

    Support the show

    Subscribe to this podcast for a monthly bonus episode plus the TRACKS EXPRESS weekly newsletter with more resources for well-being!



    Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

    21 min

About Tracks for the Journey

From the publisher's feed

Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry…