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Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE
Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE episodes
- What SELF - LOVE IS NOT
Hi all! In this talk, I discuss about what self - love is not and my personal journey of letting the right people in. I hope this helps someone out there.
Instagram: @tracyellennn
YouTube: Tracy Ellen
13 min - WHY am I doing a SOCIAL MEDIA CLEANSE?
In this talk, I discuss about why I'm on a social media cleanse and the benefits that I'm realizing through this journey.
21 min - Self-Care : Isolation in Moderation
In this episode, I discussed about the benefits of isolation in moderation and why it's important to enjoy your own company.
Instagram: @tracyellennn
15 min - Self-Care : Isolation in Moderation
In this episode, I discussed about the benefits of isolation in moderation and why it's important to enjoy your own company.
Instagram: @tracyellennn
---Send in a voice message: https://anchor.fm/tracyellen/message15 min - Defeating Perfectionism
In this talk, I discuss about my personal journey on perfectionism and how I'm coping with it currently.
Hope you guys enjoyed!
Best,
Tracy
Instagram: @tracyellennn
YouTube channel: Tracy Ellen
10 min - Building Courage to be Dislike
Sometimes we feel like we have to perfect for that job, that person, or for yourself. Truth is, why? We shouldn't always need to impress people all the time. Therefore, building courage to be dislike is needed to be light in this world.
Instagram: @tracyellennn
YouTube: Tracy Ellen
8 min - Live One Day at a Time
In this talk, I discuss about taking it slow and live one day at a time to enjoy life fully. Sometimes we feel like we're in a rush ALL THE TIME. But why? Listen to this episode to figure out your why.
Best,
Tracy
9 min - Be Selective of Your Friends
In this talk, I discussed about being selective of your friends and why it's important to analyze which type of energies do you want in your life.
Instagram: @tracyellennn
YouTube: Tracy Ellen
11 min - Reflecting on 2020
In this talk, I reflect on 2020 and share my experiences before the pandemic and during the pandemic. I hope you guys enjoy! Stay tune for more content.
Like always,
You're Alive so FEEL Alive
Tracy
Instagram: @tracyellennn
17 min - Anxiety of Outcome
In this talk, I talk about my coping methods for anxiety as a normal human being. I hope this helps anyone out there! Please note that I am just an average Joe who's sharing life experiences and I'm not an expert on physiology and I'm not a license therapist. Therefore, these are just my tips and tricks and I hope this brings you some healing. :)
Stay tune for more content.
Best,
Tracy
You're Alive so FEEL Alive
Instagram: @tracyellennn
14 min
About Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE
From the publisher's feed
Spreading positivity and building confidence to everyone on this planet. We all have a purpose. Follow me to find yours.