Tracy Talks

In this episode of Tracy Talks, Tracy talks about how our life is a story.

When we have experiences that are painful, we can close ourselves off to new experiences.

This year is a year to open ourselves back up to new stories. The equinox is the perfect day to set a new intention to say yes to what shows up for us.

In this episode ot Tracy Talks, Tracy talks about how we are all changing. We are not separate from the world in which we live.

In this episode of Tracy Talks, Tracy talks about talk therapy.

Sharing.

When we share the details of our life we can process emotions. But it is in sharing of our life with family and friends that change the nature of the situation. When we share with loved ones and friends, our loved ones often want to help us through the situation.

This sharing can create tension. Tension creates and add more layers to the situation.

In this episode of Tracy Talks, Tracy talks about connecting is a superpower.

Connection requires being vulnerable and showing people who we really are.

The true intimacy we want requires us to show up as we are.

In this episode of Tracy Talks, Tracy talks about the natural cycles of life. Eclipses can be a time of releasing and letting go of the things that no longer serve our highest good.

In this episode of Tracy Talks, Tracy talks about the energy of us.

We take in energy from everything around us, but we fail to channel our energy in positive ways.

We can channel through creativity.

In this episode, Tracy talks about how lessons keep showing up for us to learn again and again. It’s not enough for us to communicate in one relationship, we are learning to communicate in all relationships.

Just when we think we have mastered a skill, the lesson shows up again.

#realtalk #women #findingvoice #speakingtruth #spiritual #sisterhood

The spiritual journey is not only about crystals, tarot and energy work.

The spiritual journey is about how can we show up in each moment of the day as our full self. So many of us are hiding. No amount of spiritual tools will connect us to spirit when we can’t even show up as who we are.

In this episode of Tracy Talks, Tracy talks about not having any energy to do anything.

There are times in life where things out of our control and those situations can pull us down.

Tracy talks about how she is dealing with the situation of the day.

In this episode of Tracy Talks, Tracy talks about the place of unknowing when it comes to emotions.

We can try to want to put words to how we feel but what if we stay in a place of feeling without trying to give language to the emotion.