Tracy Talks

Relationships. As we age, we all carry our emotions and experiences with us. It is our own responsibility to heal those parts of ourselves.

It is not up to our loved ones to figure out how to heal you.

In this episode of Tracy Talks, Tracy asks how do you define a sisterhood?

What would it feel like for women to come together and be supportive of each other?

In this episode of Tracy Talks, Tracy talks about how we need to do the hard things. We need to say the hard things. We need to speak up and speak out. We can no longer stand in the shadows and wait for others to do the things.

In this episode of Tracy Talks, Tracy talks about saying yes to opportunities.

Maybe it’s a time of opening ourselves up to new possibilities.

Stop saying no and start saying yes.

In this episode of Tracy Talks, Tracy discusses being grounded in the moment.

She discusses the importance of grounding and ways to ground.

In this episode of Tracy Talks, Tracy discusses communicating what you want and need to your partner.

In this episode of Tracy Talks, Track discusses how difficult her move felt.

Life seems to throw up road blocks to force us to continue to push forward.

A lot of us have been in relationships where we were lied to, and dishonesty was natural for occurrence.

It’s hard to trust when deception is present.

In this episode of Tracy Talks, Tracy talks about what happened when someone was fully transparent and open. Once we know the truth of something we have to take action to remain in integrity.