Tracy Talks

In this episode of Tracy Talks, Tracy discusses everything that needs to be taken care of in a day simply to maintain the status quo.

None of these things are fun. This was not the life she envisioned when she was younger.

In this episode of Tracy Talks, Tracy discusses the stories we tell people.

Do you share personal stories in a professional setting to hoping to change the outcome with an emotional bid?

Do we really want to walk through life with a punch card of all our experiences we have endured to tip the balance of the situation?

Or do we want to lead with our strengths? How do you show up to connect?

In this episode of Tracy Talks, Tracy discusses how the new year brings out a flood of courses focused on changing lives in 10 steps.

When we follow someone else’s process we often times to achieve the results we desire. It is through mastering our own internal world of thoughts and emotions that lead us to the life we desire.

In this episode of Tracy Talks, Tracy discusses keeping a journal of our thoughts and feelings.

People don’t often hear the words we say. It isn’t until they read the words in a journal do they truly understand who we are as a person.

We have so many experiences we have lived through. I wish I had documented all those experiences to celebrate all the strength and courage I have.

In this episode of Tracy Talks, Tracy talks about her decision making process. Living a life by intuition is a path people may not understand. It is often a non traditional path, where the road is not clear. People who are led by intuition often makes decision others do not understand.

In this episode Tracy Talks about the Hermit Archetype.

It is important to know the type of environment we need to operate in. Some many of us negotiate with our core characteristics to remain in relationship.

When we try to be someone we are not, we are unable to show up to the world as our full self.

In this episode of Tracy Talks, Tracy discusses the valuable information emotions provide.

Frustration in a key indicator we may not be directing our energy in areas we truly want. Play attention to the signs our bodies give us. Our emotions are a valuable tool for spiritual clarity.

In this episode of Tracy Talks, Tracy discusses how we each need to create our own ways to regulate our energy.

We have to pay attention to the signs our body gives us and direct our energy in ways that have value.

There are times in life when things keep coming at you.

It doesn’t seem fair, but all you can do is stay positive and surrender to the moment.

It can become an easy habit of pushing tasks off.

We push off the things we don’t want to do and the things that aren’t fun to do.

Yet our minds still circle back around, and we spend more time and energy thinking about these things.

It’s time to stop pushing off and start doing. Free up your mind and your energy and start crossing items off your list.