In this episode of Tracy Talks, Tracy talks about navigating through life when we can’t see the next step.

The weight of this uncertainty can be overwhelming for the mind body and spirit.

Tracy talks about the tools in her toolbox that bring her back to the present moment.

If we can find a north star or a purpose, we can use that as a tool to bring us back to the here and now.

In this episode of Tracy Talks, Tracy discusses how if we know our moon sign in our astrology birth chart, we can explore the ways in which we need to be comforted.

We are each participating in larger energy cycles, modern cultures stresses that we can each assert our individual will and overcome anything and anyone at any time.

Life isn’t about learning to overpower everything. We can’t overpower the ocean; life is about learning how to ride the waves. Understanding your moon sign allows you to know what you need to feel safe and secure so you can go out and take on the world.

In this episode of Tracy Talks, Tracy talks about everyone deserves to receive unconditional love.

No one has ever complained about receiving too much love.

Please be aware that I am not a medical professional, and the information I provide should not be interpreted as a substitute for professional medical guidance. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard here.

In this episode of Tracy Talks, Tracy talks about how we can romanticize the things we don’t have in our lives.

We can romanticize a new love.

We can romanticize a new situation.

We can look outside of ourselves for something to spark us. Instead of looking at what we already have in our life.

We are in control of our own spark. We get to decide what brings us joy.

In this episode of Tracy Talks, Tracy talks about not having a clear vision of who she is and what she wanted.

Tracy got clearer about her vision by just trying new things to see what light her up inside.

If we gain insight about who we are by the processing of exploring, then we need to keep trying until we do figure out what we love.

It’s the process of fail fast. Keep trying and keep failing until something does work or something does stick.

In this episode of Tracy Talks, Tracy talks about how we can negotiate our identity away.

The process happens so slowly we don’t even realize how much we have lost of ourselves.

Once we have lived through this process, we rarely forget what it feels like to have given up parts of ourselves.

In this episode of Tracy Talks, Tracy talks about pulling our energy back into us.

We can spend time thinking about things. Those thoughts are energy. Thinking about people and situations that are not in our present moment take away our energy.

Tracy talks about pulling all this energy back into herself and filling herself up.

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In this episode of Tracy Talks, Tracy talks about the daunting task of removing the old in our life.

It isn’t fun seeing the old dead parts of our relationships or our cycles of life but if we want the new growth, if we want the new relationships, if we want the new starts, we have to remove what is old and no longer serving our highest good.

In this episode of Tracy Talks, Tracy discusses our ability to see situations accurately.

So often we see people and experiences as we want to see them and not how they are. We can over inflate someone’s qualities, and we can deny or negate someone’s qualities. We make them either good or bad based on how we want to see them.

In this episode Tracy will challenge you to see people as they are without labeling good or bad but simply as they are.

In this episode of Tracy Talks, Tracy discusses what people bring to the table.

So many people are focused on what do other bring to the table instead of what they bring. We like to evaluate and critique others but are we actually growing and expanding our own contributions?