Hot Mess’ Alec Mapa and Dr. Matthew get down to business with Tracy Tutor, real estate maven and author of the new book “Fear is Just A Four-Letter Word.” The “Million Dollar Listing LA,” blonde bombshell reveals she felt compelled to write this book in order to help others also facing daily terrors. She says making a connection with the people you’re meeting for the first time is crucial. She adds researching whomever you’re meeting, for a date or business, beforehand is huge. Knowing backgrounds, interests and motivations help her to connect in a human way and levels off anxiety. Dr. Matthew recommends making space for fear and not let it take over. Tracy does just that by taking a moment before she faces a challenge and takes deep breathes to calm herself. In this episode of Hot Mess – the take away is understanding you are not in this alone. If you face any type anxiety or fear – this episode will arm you with information about where fear stems from and coping strategies to help you battle it.
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