In this episode, Dr. Dave Bonanno, a clinical psychologist with over 17,000 clients, shares how EMDR eye movement therapy can help traders and investors manage stress, improve decision-making, and enhance trading performance. Discover practical exercises and innovative tools like Max Discipline AI Coach to rewire your brain for better trading psychology.

You can find Dr. Dave Bonanno's book here: https://www.amazon.com/s?k=the+consistently+calm+trader&crid=2QLF391C75H5X&sprefix=the+consistently+calm+trader%2Caps%2C89&ref=nb_sb_noss

Chapters

00:00 Introduction to EMDR and Performance Psychology

07:27 The Impact of Emotions on Trading

12:06 Understanding EMDR and Its Application in Trading

19:23 Understanding the Dual Brain System in Trading

21:56 The Psychological Challenges of Trading

22:04 EMDR Techniques for Traders

23:34 Practical Exercises for Emotional Regulation

28:04 Real-Life Applications of EMDR

31:36 The Importance of Emotional Acceptance in Trading

35:28 Introducing Max Discipline AI Coach

38:55 Disclaimer 

Resources & Links

• Sanchez Gaunt Wealth Management

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